Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
What can I eat first thing in morning empty stomach? I leave for office empty stomach n take biscuits with water. Is that ok?
2Doctors Answered
90% (98 ratings)
Ask Free Question
Breakfast is indeed a very important meal. Because it breaks the overnight fasting period, it replenishes your supply of glucose and provides other essential nutrients to keep your energy levels up throughout the day. Here are some healthy breakfast options-oatmeal, Muesli ,cereals with slim milk, Bread omelette, cookie with slim milk etc.
2 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
94% (6992 ratings)
Ask Free Question
Take lemon water with honey.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Diet Planning treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details