Hello Doctors.I am male 26. I am issues with my face which looks like very dull. When ever go to High temperature are it flow out Sweat too much and face go to black. Skin is too much oily and there are black colour light spots on the left chick and right chick as well. I need a permanent solution or need a glow on face + I need a RONAK on my face. It is very dull. My diet is good but still face ia dull. HELP.

Dr. Rajesh JainGeneral Physician28yrs exp

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Please Alone medicine won't work permanently Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do facial exercises daily Sleep early and wake up early Take salads and fruits more before Take plenty of water daily Take Lohasav 10 ml Twice a day for 3 months Ashwagandharistha 20 ml Twice a day for 3 months Use herbal face wash regularly Apply skin light cream by Himalaya regularly Reconsult after 15 days.  

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