Sir my pennis sometime does not get proper erection for sex and if it getting then it don't continue for long time so please help me. How I can improve my erection.
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Hello Lybrate User, Take homeopathic treatment along with follow below tips to get proper erection or to get rid from erectile dysfunction - * Eat fruits more which is rich in flavonoids such as, blueberries, strawberries, blackberries and citrus fruits. * Make change in lifestyle - do daily 45 - 50 minutes exercise (aerobic exercise for 20 - 30 minutes 5 days a week), quit smoking, curtail excessive alcohol consumption, losing excessive weight. * L-arginine, an amino acid helps to make nitric oxide, which supports a successful erection for men. Drink watermelon juice, which contain Citrulline, the amino acid. * Do yoga, meditation, massaging and remove tension, stress. There are many homoeopathic remedies which provides natural cures for Erectile dysfunction. Homoeopathic medicines are made of natural substances and they can only help you, never harm you and there were no side effects. Take care.
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The hardness of your organ and excited state for your sexual act is all under the control of your mind. Your thoughts control it. If you become too excited - you will ejaculate and if you get less excited - you will never achieve arousal and hardness. Prolongation of sexual act is a mind game - rather than mechanical issue of the organ.
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