I am breastfeeding feeding mother of two years old baby girl and wants to continue breastfeeding for next six months. My height is 5'5" ,age 38 and weight 72 kg. When I conceived my weight was 65 kg. During pregnancy I have gained 20 kg (85 kg. I want to reduce my weight. Can I start green tea or something else? As I am breastfeeding and wants to continue. Can having green thrice a day affect my baby?
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Twice in a day is good for health.
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1 you can stop breastfeeding your child ideal is from 1.5-2 years not beyond that, still if you want you can continue. 2 green tea doesn't have any effect on baby 3 only green tea won't help you lose weight, will have to start yoga, exercise and/or simply walk for atleast 30-40 mins a day.
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in order to reduce your weight,you must firstly stop breast feeding your child,as its of no use giving feed to baby for that long. You may start green tea or other diet regimens post that.
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Green tea is not likely to effect your baby.
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You can have green tea and will not affect baby.
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No, you can have green tea while feeding your baby.
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Breastfeeding is advisable up to two years, beyond that there is no significant benefit and it will be more difficult to wean off. You can enjoy green tea without fear of it's effects on child. But to be more effective you really need (seriously) something else to reduce your weight.
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