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Dear sir I do not have any pain in heart but my TMT report showing positive. MY BMI-22 weight-64, height 5'10' Result exercise duration-=3.53 min Max heart Rate--156 BPM Max BP--142/80 Max Work Load-5.48 METS I do not have any family history 1 Year before--TMT was ok 3 months back -ECG was ok 15 days back--Back Total cholesterol-168 HDL-52 LDL-70 triglycerides-157 I do not have any pain in chest only problem is increase heart rate-between--85-110BPM Pls suggest what I need to do.
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Dear lybrate-user tmt evaluates heart response to physical stress. At 39, aging sets in. The best option is to take up yogasana and meditation and follow healty food habits to support your body to remain healthy. Keep positively engaged and motivated.
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