Yoga For Thyroid Health Feed

You should avoid sugars, solid fats, fruit juices or cold drinks, refined cereals like maida if you have diabetes. Don't have too much of rice and suji, fruits like banana, chickoo, litchi, grapes and mangoes and vegetables like aloo, arbi etc
you can include plenty of vegetables (other than patatoes, sweet patatoes etc) and healthy proteins in diet like eggs, chicken, fish or roasted chana, dals etc.
For thyroid you need to take care of foodstuffs with goitrogens. Goitrogens are substan...more

If your having thyroid your weight loss will be slow. For this you should do daily walking for at least 45 minutes. Have your meals 5-6 times a day which is low in carbohydrate like roti, brown rice, salads. Stop having raw cabbage, soy and soya product and do not have anything to eat for half an hour after taking your thyroid medicine.

You can do exercise till you conceive, after conceive better avoid at least for 3 month and consult yoga expert. Thanks.

Thyrox is form of hormone which already find in our body so rare chance of any side effect. Modlip you are taking low dose but still people get little weakness or sometime little derranged liver function test.

Hi lybrate-user. You definitely need to control this weight gain. It will lead you to many other health issues. Looking weight is not difficult. It is all about. Healthy eating and lifestyle change. For further details you can book an online consult with me.

Hi lybrate-user Thyroid is disorder so it can be only managed by weight loss & good lifestyle.
Green coffee alone will not help you to lose weight. Combining exercise with diet will give you better results as 80% role is diet & 20% role is exercise.
To lose weight we can help you out balanced yummy diet which are sustainable even after stopping diet.

Yes its hypothyroidism. Start medication for it. Share exact report will prescribe medication then.

take iodine -rich meals, banana, intake at least 8 glass of water in day.
eat more fiber rich foods, coconut oil, green tea, tyrosine -rich foods, low fat milk, avoid soya - products, go for walk daily, do exercises---yoga. It can reduced over weight.
thyroid can control by medicines. but not cured. medicines for life.

take tab. thyronorm 12.5 mcg . take iodine -rich meals, banana, intake at least 8 glass of water in day.
eat more fiber rich foods, coconut oil, green tea, tyrosine -rich foods, low fat milk, avoid soya - products, go for walk daily, do exercises---yoga.

Take diet in hypothyroidism are as iodine -rich meals, banana, intake at least 8 glass of water in day. Eat more fiber rich foods, coconut oil, green tea, tyrosine -rich foods, low fat milk, avoid soya - products, go for walk daily, do exercises---yoga. This diet plan can reduced over weight also.