Yoga For Slimming Questions

Yes if everything is fine inbetween you n ur wife then yoga definitely facilitate,, try atlst for 6months,, do sex inbetween 10 to 16days of her cycle regularly to get a high chance of pregnancy

When we start something new, we do tend to get bored. But just remember, the wonderful results you get out of doing one thing with full dedication and discipline.

If he is comfortable doing that particular aasan than let him do and remember plates are going to be with him lifelong unless until we remove it

Please Yoga and pranayam are never harmful.
Please stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life It creates multiple health issues like premature ejaculations, erectile dysfunction, sexual weakness, etc.

10 minutes for yoga is too short at least 30 minutes you need to practise for results. You can do ulternate day cardio & yoga proper under guidance yoga helps to reduce weight.

Hi lybrate-user its totally depends how we want to maintain ourself. Try following good healthylifestyle which needs to be implement from the base followed by yoga or any other physical activity which you are comfortable with.

Yogasan are done to purify your body cells through your own body mechanism and I will suggest you to follow yoga session early in morning.

Hi lybrate-user
firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.

If you are suffering from Irritable Bowel syndrome(IBS),you have to get yourself examined by Gastro enterologist and follow the advice and treatment.Yoga is not going to solve your problem

Dear lybrate user.... doing exercises and yoga together has no harm, only thing is keep ur body properly hydrated and dont miss out a perfect balanced diet. Or u may land up into exhaustion.