Get the App
For Doctors
Login/Sign-up
About
Health Feed
Find Doctors
Health Packages
AllQ&AsTipsQuizzes
Yoga For Runners Questions
Asked for male, 69 years old from Coimbatore
Share
Bookmark
Report
Hi Snoring is it bad sign of health? Can it can be cured by practicing yoga? Which yoga can cure it?
Please Do pranayam daily Put SHADBINDU OIL drops in both nostrils Take Special Chyawanprash by Patanjali regularly.
Asked for male, 64 years old from Bangalore
Share
Bookmark
Report
Both pranayama and yoga are suitable for your age. Do these in the morning on a regular basis to derive the best benefits.
Asked for female, 24 years old from Chennai
Share
Bookmark
Report
Morning time is better since its easy to maintain a routine + your stomach is empty.
However if you can't get time in morning then evening too is okay.
Aim should be to do Exercise daily .. whatever time you can manage.
However if you can't get time in morning then evening too is okay.
Aim should be to do Exercise daily .. whatever time you can manage.
189 people found this helpful
Asked for female, 21 years old from Mumbai
Share
Bookmark
Report
Dear, tadasana, trikonasana, surya namaskar & sukhasan. These asan helps in increase height naturally. Do these asans under the guidance of yoga expert.
Health Query
Share
Bookmark
Report
You are not controling on food.
Take simple veg home made food with green vegitabales, salad, milk. Stop fast, spacy, junck foods over eating take sleep 6 to 8 hours.
Take simple veg home made food with green vegitabales, salad, milk. Stop fast, spacy, junck foods over eating take sleep 6 to 8 hours.
Asked for male, 27 years old from Ganjam
Share
Bookmark
Report
Hello,
You can do both ways. But if you take food weight for an hour then start yoga. For breathing exercises empty stomach is best option.So do breathing exercises early morning and do stretches and other poses one hr after breakfast. Hope this helps you. stay healthy stay fit.☺
You can do both ways. But if you take food weight for an hour then start yoga. For breathing exercises empty stomach is best option.So do breathing exercises early morning and do stretches and other poses one hr after breakfast. Hope this helps you. stay healthy stay fit.☺
Asked for male, 23 years old from Indore
Share
Bookmark
Report
PG Dip (Dietetics n Applied nutrition), ...read more
Dietitian/Nutritionist•Jamnagar
Hello! of course you can take egg as its a very good source of first class protein. Protein is a important nutrient for human body. But you should know how much to eat. For that you can consult a dietician.
Asked for male, 55 years old from Bangalore
Share
Bookmark
Report
There is no perfect sequence for yoga and walking. And morning is the best time for yoga and walking.
131 people found this helpful
Asked for male, 60 years old from Coimbatore
Share
Bookmark
Report
Yoga should be in satvic mood. Do not see it as only physical activity. It's 'Yog' with God. If intercourse done, yoga may be done after bathing and not immediately after.
Asked for female, 24 years old from Mumbai
Share
Bookmark
Report
Yes, you can start yoga. Begin with small duration of 30 mins and the gradually can increase to 60 mins. Feed your baby before yoga or excersie, else wait for at least 1 and half hour after excersie. Have complete and balanced diet. Consult your doctor, yoga teacher also.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
