Yoga For High Blood Pressure Health Feed

Yes do yoga and meditation.
Stop salt and oily foods.
Stop smoking.
Check BP regularly.
But at your BP you should take medicines otherwise it may harm your eyes kidneys heart etc.
For medication you can consult me online on Lybrate.

If it is like that it will swell around your glans. Better to drag it down or consult a surgeon.
If it is happening frehquently go for circumcision.

Your mother's bp is fluctuating unusually. She needs personal examination. Please consult your local physician for checkup and advice.

Hello,

Avoid table use of salt.

Have high fiber diet.

Include fruits like melons, pomegranate, berries in your diet.

Walk atleast for an hour everyday.

Avoid ready to eat, processed products completely.

Avoid sweets, pastries, sugar based candies.

Hi,
Follow these tips to increase your blood pressure:
1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice.
2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices, etc.
3.Drink hot coffee or tea when you feel dizzy.
4. Take sound sleep for 7-8 hours at night.
5. Avoid standing for too long hours.
6. Do yoga and meditation which helps to relieve mental stress and control emotions.more

Take a one slice of papaya in case of either high bp or low bp.

Hi,
Follow these tips to increase your blood pressure:
1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice.
2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices, etc.
3.Drink hot coffee or tea when you feel dizzy.
4. Take sound sleep for 7-8 hours at night.
5. Avoid standing for too long hours.
6. Do yoga and meditation which helps to relieve mental stress and control emotions.more

Hello,

They both can be managed by diet and exercise.
Restricted diet and good exercise regime can help you.