Yoga For Glowing Face Tips

Are you looking for an effective way to managing your diabetes? Yoga is considered to be an ideal remedy. Regular yoga helps in reducing the sugar levels in your blood, and also lowers your blood pressure. It helps to keep your weight in check and relieves and reduces the symptoms of diabetes, thereby, slowing down the progression of the condition. Moreover, yoga helps in increasing the production of glucagon, which is a hormone responsible for increasing glucose levels in your blood. There are ...more

You re pregnant! Many congratulations! You might be feeling mixed emotions, happy, excited, scared and overwhelmed, all of these emotions at the same time. Isn t it difficult to point out one single emotion you are feeling right now? The morning sickness is debilitating but the baby bumps will be delightful. Enthusiasm must be filling you up at once and at the very next minute another emotion might be clouding up. Credits of all these mood swings go to various hormonal changes happening during t...more

Do you ever wish you could start all over and take better care of your skin? A chemical peel could give you that chance. Peels can dramatically reduce lines, wrinkles, acne scars, dark spots, and roughness caused by years of sun.

A chemical peel is a solution applied to the face to remove the outermost layer or layers of skin. It's a technique used to improve the appearance of the skin on the face, neck or hands. A chemical solution is applied to the skin that causes it to exfoliate and...more

International Yoga Day is observed on 21st June every year to spread awareness about the importance and effects of yoga on the health of the people. The International Yoga Day aims to raise awareness worldwide of the many benefits of practicing yoga. The United Nations General Assembly on December 11, 2014, announced that June 21 will be seen as International Yoga Day or World Yoga Day. Since 2015, International Yoga Day is been celebrated worldwide.
Do you know about the various benefits o...more

Yoga literally means union and it focuses on harmonizing the mind and body by tackling issues like stress. Stress has a debilitating effect on not only self image but also on a person s libido. Thus, yoga can indirectly bring back a spark to your love life and boost your libido. Here are 6 yoga poses for better sex.

The Cat stretch: This yoga asana helps strengthen Kegel muscles. Place both your knees and palms on the floor and hips directly above your knees. Inhale while raising your...more

Yoga is a great way to get rid of diseases and health conditions from heart problems to back pain, sciatica and depression. There exists a body of research suggesting that yoga is the best healing therapy for improving spine alignment and joint health. But on the flip side, research also suggests that yoga can t cure cancers though it can help one deal with chemotherapy.

But you can certainly try yoga for these diseases and conditions

Digestive disorders: There are a number of ...more

Little or limited caffeine amount can definitely boost energy levels, but an excessive amount might lead to addiction, which is really quite a serious issue. This addiction cannot be kicked away with medications and rather you have to follow the natural ways. Practicing yoga asanas is one of the most improved solutions that can help you to get rid of acute or severe caffeine addiction and that too in a natural way without inviting any unhealthy side effects.

5 leading asanas that can he...more

Little or limited caffeine amount can definitely boost energy levels, but an excessive amount might lead to addiction, which is really quite a serious issue. This addiction cannot be kicked away with medications and rather you have to follow the natural ways. Practicing yoga asanas is one of the most improved solutions that can help you to get rid of acute or severe caffeine addiction and that too in a natural way without inviting any unhealthy side effects.

5 leading asanas that can he...more

Yoga is a great way to get rid of diseases and health conditions from heart problems to sciatica and depression. There exists a body of research suggesting that yoga is the best healing therapy for improving spine alignment and joint health. But on the flip side, research also suggests that yoga can t cure cancers though it can help one deal with chemotherapy.

But you can certainly try yoga for these diseases and conditions



Digestive disorders: There are a number of a...more

Exercise is one of the best things one can do for themselves to stay fit and healthy. Regular exercise will always be a great idea for the normal functioning of the body.

Exercises play a vital role in controlling or minimizing heart issues. They greatly help in maintaining good blood circulation. They are also helpful in maintaining blood pressure, cholesterol, weight, and increasing energy levels.

Exercises do help to prevent heart disease, but it is important to do right e...more