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Asked for male, 36 years old from Arrah
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Asked for male, 24 years old from Secunderabad
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It may be from nerve compression, you can try hot bandage, hot application to painful part for few days. If you do not get relief, consult any doctors.
13 people found this helpful
Asked for male, 21 years old from Delhi
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
Hand pain it might be due to carpal tunnel syndrome, where the pain will be felt in the wrist. You can do hot water fermentation/ wax therapy for shoulder and for the wrist pain (hand pain) you can do ice therapy which will reduce the pain
This might be due to lack of blood circulation in the hands and we suggest to do contrast bath therapy ie. Immersing in cold/hot water in the interval of 3-5 minutes which will help you reduce the pain.
This might be due to lack of blood circulation in the hands and we suggest to do contrast bath therapy ie. Immersing in cold/hot water in the interval of 3-5 minutes which will help you reduce the pain.
105 people found this helpful
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
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Asked for male, 19 years old from Kolkata
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Hi this is due to ligament weekness of the wrist joint, you need to have strengthen and stretching exe along with ice therapy for first 72 hour after that us therapy, prafinn wax bath therapy and iontophorosis help a lot, following wrist exercies are
resisted wrist extension
resisted wrist flexion
resisted radial deviation
resisted ulnar deviation
resisted forearm pronation
resisted forearm supination
along with that tablet hifenac Mr. twice a day and dynapar qps spra...more
resisted wrist extension
resisted wrist flexion
resisted radial deviation
resisted ulnar deviation
resisted forearm pronation
resisted forearm supination
along with that tablet hifenac Mr. twice a day and dynapar qps spra...more
52 people found this helpful
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