Vitamin B Benefits, Sources And Its Side Effects Questions

High b12 nothing to worry. You can stop vitamin tablets if you are taking. If you are nonvegetarian you can consume less.

Folic acid is vitamin b9 and it is working together with other vitamin factors in various activities of our body --so mostly we are taking all these b-complex factors together in vitamin bc suppliments --- so there is no side effect in taking vitamin capsules with folic acid ----ok.

Hb low
livogen z one caplet after dinner for one month.
Becosule one at night after dinner.
Folic acid 5 mg two times a day after food for one month.
Other are normal.

Dear ma'm
you will need vitamins. If you are referring to vitamin b12 deficiency you may have any vitamin containing at least 1500 mcg of vitamin b12 to start with. Dose can be reduced later. Include green leafy vegetables, fruits and pulses in your diet along with that to maintain the levels.
Hope this helps.

What is your exact concern to take this tablet. Please try to elaborate it. As such it doesn’t cause any side effects and you can have one daily. But if you do not have any problems then no need to take it.

Tablest will work just as well. However, start with one which has at least 1500 mcg b12. Gradually dose can be reduced depending upon response. Also, improve diet along with the vitamins.

Neurokind od one at night for two months.
Folic acid 5 mg two-time after lunch and dinner for two months.

Hi. You are correct gastritis also cause b12 deficiency. Mainly ppl who are vegeterian also have b12 deficiency. Take b12 injections intramuscular as per schedule.

Very ver low
b13 also low. Neurokind od one at night after dinner for two months. B12
calcijointd3 one sachet or tab once a week for eight weeks followed by same one per month for six months. Vitd3 seasonal fruits
salad two times.

Dear lybrate-user,
no need to take vitamin supplements on a regular basis. Best to include a variety of foods in the diet.
Take care.