Unable to Gain weight Questions

Increased protein and carbohydrates in your diet. Add milk and it's products cottage cheese, paneer, khoa, quinoa, eggs, non veg, green leafy vegetables, fruits, nuts etc.
Add protein rich smoothies and add sweets after having the lunch and dinner for further diet related queries contact us on Lybrate directly.

Daily take sweet and banana and bread items and fruit juices and salad and once you consult online for weight gain medicine package available in our clinic. It's money back guarantee.

Dear Lybrate user,
the growth of child depends upon the mother's diet during pregnancy and also after delivery of feeding milk by mother. And if baby seems to be very weak and not so much active then you should take homoeopathic treatment and for best homoeopathic treatment you may contact us.

Start your day with 3dates/figs and 4 almonds. Eat healthy home cooked meals. Drink a glass of milk with honey. Check with your doctor for any nutritional deficiency

Hi Lybrate-User,
coconut oil is a very good moisturiser if you get the pure one. For loose skin there are plenty of foods which over a period of time can help you to tighten skin like consuming citrus food, beetroot, walnuts etc
weight gain happens bcoz of our poor lifestyle and diet. please buy our power diet weightloss programme for 1 month or 3 months, and loose weight upto 10-12 kgs. If interested please let us know here.
Thnx dietician and nutritionist.

Hi. Please try to do some physical activity. Like swimming or join gym where you can do weight training with proper guidance for muscle buildup.

Dear Lybrate user,
you should take proper diet plan and also do exercise, yoga to enhance proper functioning of digestive system so that for better absorption, assimilation of food. And for permanent solution take homeopathic treatment. And for best homeopathic treatment along with diet plan and to increase wight naturally, you may contact us.

You can try this -
1. 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). Or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories.
3. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean t...more

As long as you feel active and free from health issues don't worry about less weight.. Try cardio and weights for muscle. include protein in every meal

Do some primary reports to rule out any deficiencies. Do yoga and pranayama. Use any type of protein powder: do gym under supervision.