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Unable to gain weight, I do exercises for month and I get into shape. But no matter how hard I try I cannot gain any weight. What can be the problem I changed my diet multiple time, started drinking more water nothing happened. Which doctor should I prefer. And most importantly what might be the reason. I am 22, 5'10" and 56 kg.
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As long as you feel active and free from health issues don't worry about less weight.. Try cardio and weights for muscle. include protein in every meal
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