Tapioca Health Feed

By now you must have started treatment with thyroxine tablets in dosage as advised by your doctor. Foods to be avoided in hypothyroidism are soya beans, corn, canola, saffllower, flax seed & canola oil, cauliflower, cabbage, tapioca, mustard, peanuts, rapseeds, turnip, sweet potatoes, brussels sprouts, eggs red meat, pears, strawberries, peaches etc.
You should take iodised salt, sea foods, salt water fish, celtic sea salt, whole unrefined grains, dairy products, garlic & onions.

Mr. Lybrate-user, sugar is a form of carbohydrate known as disaccharride, which two molecules mono saccharride glucose + fructose. All other foods that we eat like rice, roti, chapati, potato, banana, sweet potato, tapioca, other grains (cereals) all contain starch, which on digestion give maltose (disaccharride) then glucose. So whether you eat sugar or not we get enough glucose in our food. There is no compultion mentioned about consuming sugar. Thanks.

He is suffering from end stage liver disease-cirrhosis. Diet needs to very restrictive. Diet high in simple carbohydrates- sago, arrowroot, tapioca, yam, potato, sweet potato, jaggery, honey, sugar, rice; low in protein (all vegetarian protein - no non veg, little curd & pulse can be given), very low fat (only medium chain triglycerides), stewed fruits, soups should be given. All food should be in soft, well cooked form. Feed should be given every 2-3 hrs. Water intake needs to be as per water ...more

Hello,

Low purine rich diet will help also make sure you get him checked for arthritis.Consult me online for the detailed diet chart.

Hello,
Thanks for your query on Lybrate
"As" per your clinical history is concerned please follow like this-
Do take medication and tell your Doctor to adjust dose and follow lifestyle modifications like this-
1) Eat healthy foods. Choose foods lower in fat and calories and higher in fiber. Focus on fruits, vegetables, and whole grains. 2) Get more physical activity. Aim for 30 minutes of moderate physical activity a day. Take a brisk daily walk. If you can't fit in a long workou...more

Hello,

Salt restricted diet will help.

Include foods like pomegranate,ladiesfinger,beetroot,aubergine,greens in your diet.

Hi lybrate-user, thank you for your question. While there are numerous supplements in the market that might help increase daily caloric intake, they have no real benefits when compared to smart food and lifestyle choices, which are a healthier option in the long run.
1. Choose dairy products, eggs, fish and meat over bread and vegetables. Eat foods with high protein content such as beans, pulses and peas, and foods with high starch content such as potatoes, rice and tapioca.
2. Snack mor...more

Food allergies have been on the rise and many food items have been identified as potential allergens. Common items like citrus fruits, coconut, peanuts, tree nuts, gluten can cause allergies. You don't need to stay away from your favorite dish just because it contains one of the allergy-causing ingredients.

You can customize your dish with suitable substitutions and enjoy your food without worrying.

Peanut - Peanut is one of the most common allergy-causing items. It has severe...more

A gluten-free diet is a diet that excludes the protein gluten. Gluten is found in grains such as wheat, barley, rye, and a cross between wheat and rye called triticale.
A gluten-free diet is primarily used to treat celiac disease. Gluten causes inflammation in the small intestines of people with celiac disease. Eating a gluten-free diet helps people with celiac disease control their signs and symptoms and prevent complications.
Allowed foods
Many healthy and delicious foods are natur...more

Hello Ma'am, Walking is good, but to lose weight effectively one has to take diet according to their height, weight ratio and calorie intake. If you are taking too much calories and walking for an hour or half, then it will not work for you. So you have to take care of that. So first you have to make sure that you are going to exercise daily and will eat in small portions. Consume less carbohydrates, and should avoid fastfood, junk food, cold drinks etc. And choose healthy options for meals and ...more