Tantra Yoga Questions

Anal Fissure can be treated conveniently without Surgery bu Graded Kshar Karma Therapy. In this treatment a specialized medicine is applied in affected region. This medicine debrides the fissure and induces healing. Usually pain associated with fissure subsides with in a week or 10 days but for complete healing of fissure 4-5 weekly Kshar Karma sittings are required. Now you should take sitz bath (hot water tub bath) 3-4 times a day followed by application of some soothing and healing ointment l...more

Hello Friend, Good that you are seeking a help here. Appreciate your effort to self analyze your problem and also making efforts to correct it.
Don't get disheartened by the result. First you need to understand the root cause behind the stress, anger or frustration. Just addressing the symptoms alone may not solve the problem.
Be positive. Take a counseling help to first assess yourself about your lifestyle, priorities, habits, personal stress and other emotional triggers to help underst...more

Bartacarb 30 once a day for wk

sil 12x4 tabs 3 tims for 12 days

symphyt mother tincture

DO BELOWEXCERCISE
Bar Hanging
Dry Land Swim
Cobra Stretch
Pelvic Shift
Hopping With One Leg
Forward Spine Stretch

You are young and have normal weight absolutely .You should not have tummy fat unless you sit down in the wrong posture for many hours in a day and eat foods which cause bloating and have fat accumulation around the belly. Erratic eating might also cause it. Try to have small and frequent meals, plenty of water during the day, exercise for 45 mins on a regular basis. Also take care that you get up frequently and do not sit for long hours. Correct your posture too. Bring discipline in eating habi...more

Yes, since it is a non surgical procedure thus no hospitalization or bed rest is required [even if it is there hardly of 5-6 hours], you can continue with your office work.

Diet plays the major role (contributes more than 80%) in weight loss and rest is exercise. Its mainly the 'Diet' which needs to be fixed. In short, One cannot Out-Run a Bad Diet .Choose your food sensibly. If you wish to lose weight under professional guidance with diet plans which have food of your choice, you should opt for a customised diet program. However, you can start with avoiding simple sugars as far as possible, Eating Out' less, avoiding junk and have good quantity of fresh foods whic...more

Chiropractic adjustment will help.
Take frequent Breaks at work.
Core Strengthening Exercises.
Use cervical pillow.

Life style modification is the most important thing which includes daily balanced diabetic diet, walking and physical exercise.

Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily.
Apply Hot Fomentation twice daily.
Avoid bending in front.

Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily.
Apply Hot Fomentation twice daily.