Sleeping Well Health Feed

You can start him on the homoeopathic medicine opium 30 liquid dilution 5 to 6 drops in 1/4 th cup of water at night before sleeping for 10 days then do follow up on online ok.

If you have any reports kindly forward the same and get your bp sugar checked first and report me back.

Your sleep disorder can be due to number of factors such as mental stress, busy schedule, improper digestion etc.Very effective treatment is available in homoeopathy for this chronic problem. Many Lybrate users are taking homeopathic treatment for this. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose Arsenicum album 200-once daily in the evening for 5 days. Consult me ...more

Tumhara nind ki samsya sahi nahi huwa. Tumhara chronic problem ke liye homeopathy me achcha treatment hai. Homeopathic treatment is painless and safe. Ye habit forming nahi hi. No side effects. You need comprehensive treatment and it takes some time. Is ke liye aapko poora homeopathic treatment kuch samay lena padta hai. Abhi homeopathic medicine suru karna. Coffea cruda 200- har din subah 5 din thak lena. “Lybrate text consult” dwara full treatment ke liye consult karna. Poora prescription aur ...more

You can give the homoeopathci medicine opium 30 liquid dilution 4 drops in 1//2 cup of water at night before sleeping for 8 to 10 days.

Your sensation in legs while sleeping; urges legs to move and disturbs sleep until 2 to 3 am. This may have developed over a period of time. Very effective treatment is available in homoeopathy for this chronic problem. . Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose, Arsenic album 200-once daily in the morning for 5 days. Consult me through “Lybrate text consult” ...more

What is your age? Since when are you having this problem. Do you nap in daytime or do you sleep till late in morning. If yes then stop it. U need to change your habits. Try to go to bed early. Stop watching tv or mobile phone etc atleast an hour before going to sleep. Drink warm milk before going to bed. Even if you not able to sleep do not start chatting on what's app or face book etc. Don't sleep till late in morning. Eat healthy well balanced food. Finish your dinner at least 2 hours before b...more

Yes its not at all healthy to remain awake so long esp at night it will cause much harm in overall health.

You have not mentioned about your age or any other health issues. Disturabnce in sleep due to urination is manged by not taking stimulant drinks in evening and late evening water. Make necessary changes. If age is on higher side like adult or old age a good clinical examination by a physician is advised.

There is no rule. It varies from person to person. Even in same person from time to time. Roughly 6-8 hours sleep is ok.