My uncle age 45 is facing the following symptoms and worried to whom he should consult. Symptoms are: 1-getting sleep late at night, and sleeping for long hours in the morning. 2-while sleeping in the night he wonders about the past things and incidents. 3-he feels a little anxious when he wakes up. He feels low energy (weakness). 4-if he or someone else in the family falls ill, it makes him anxious and he started doubting whether the ill person is suffering from some very serious problem. Ps: 2.5 years he had a gall bladder stone and gall bladder was removed.

Dr. Karuna ChawlaHomeopathy Doctor26yrs exp

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Stop sleeping till late in morning. U need to change his habits. Try to go to bed early. Stop watching TV or mobile phone etc atleast an hour before going to sleep. Drink warm milk before going to bed. Even if he is not able to sleep do not start chatting on what's app or face book etc. Don't sleep till late in morning. Eat healthy well balanced food. Finish dinner at least 2 hours before bed time. Also dinner should be light Do some kind of exercise daily. Slowly his sleeping timings will change.Try to relax -- Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce Your Caffeine Intake. Write It Down. This can be stress buster for u. Write every day even if 2 lines. Chew Gum. Spend Time With Friends and Family. Laugh. Massage. Eat a healthy diet. Pursue one hobby Walk in nature Meditation. Yoga For details you can consult me. 

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You can start him on the homoeopathic medicine opium 30 liquid dilution 5 to 6 drops in 1/4 th cup of water at night before sleeping for 10 days then do follow up on online ok.  

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