I am 22 years old. I have some sensation in my legs while sleeping. It urges my legs to move. It disturbs my sleep. I go to sleep at 10 pm but I can not sleep until 2 to 3 am. Those sensations are particularly in my calf muscles. please help me. I want to sleep.
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Increase your water intake as dehydration is the most common cause. Drink plenty of fluids in the form of water, aam panna, narial pani, bel sharbat, chaach, shikanji etc. Also do stretching exercises daily.
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Your sensation in legs while sleeping; urges legs to move and disturbs sleep until 2 to 3 am. This may have developed over a period of time. Very effective treatment is available in homoeopathy for this chronic problem. . Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose, Arsenic album 200-once daily in the morning for 5 days. Consult me through ?Lybrate text consult? for further more comprehensive prescription and treatment.Rs 149/
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