Sleepiness Questions

U did nt mention urs age and reason for no sleep.
Any pain in your body or somthing else ,why you cnt sleep.
Its need direct counsltation.
U counslt in private chat.

For maintaining good health, maintain good habits. Maintain food timings. Don’t avoid breakfast. Avoid heavy lunch and dinners. Avoid outside food, oily, spicy, processed food and fast food. Avoid smoking and drinking. Keep busy and have positive thinking. Keep good company and be helpful to others. Have vigorous physical exercise. Maintain good sleep timings at night. Don’t sleep during day. If you still have any problem, homeopathy has good treatment for you. No side effects. Book online consu...more

Don't worry you take homoeopathic medicine Nuxmoschata 30 two drops t.d.s for fifteen days your problem permanent cure

Avoid sleep during daytime. Have early and light dinner so that the food is digested before you go to bed. Don’t do any concentrated mental work thereafter so that your mind is calm and quiet when you go to bed and lingering thoughts in mind don’t disturb your sleep. Keep your bed room comfortably cooler. Have a good night sleep. If you still have problem, homeopathy has very good solution. No side effects. No addiction. Please take homeopathic medicine arsenic album 200-once daily in the evenin...more

Excessive sleepiness-
not getting enough sleep -- sometimes by choice -- is the most common cause of excessive sleepiness during day. Working at night and sleeping during the day is another. Other causes include lack of physical activity, obesity, and the use of certain medications. Hope you do not have any negative habits affecting your sleep pattern.

Hello sir, greetings from your ayurveda wellness coach.
You need to understand the sleep pattern of yours. Though 10 hours of sleep is in excess, I suggest you to follow few steps so that you can minimize this and your productivity will be increased.
1. Finish your lite dinner earlier and later on walk for 30 minutes and then freshen up by bathing and then go to the bed.
2. Avoid all electronic gadget usage after 8.00 pm. You may listen to the soft music at bedroom and do not keep an...more

Hello sir, greetings from your ayurveda wellness coach.
It is very important to correct your sleeping methods or else on a long run there are chances of getting health issues.
Sleep cycle has to be maintained properly. In your case, following steps can be followed to get good sleep.
1. Avoid all electronic gadget usage after 8.00 pm. You may listen to the soft music at bedroom and do not keep any electronic gadgets near to your head region including charging devices.
2. Finish yo...more

Hi if your feeling too sleepy it might be cause of following reasons:-
- anemia- fatigue and weakness is coming with excess sleep. Try multivitamins and iron folic acid treatment
- obstructive sleep apnea- if you snore too much at night you might have day time sleepiness
-working for late night hours
-drinking caffeine at night
you can consult me privately on Lybrate app if you are having above problems.
Thank you and please leave a feedback.

Your health issue. Homeopathy has very effective treatment for your problem. No side effects. Please take homeopathic medicine, preliminary dose, nux moschata 200-once daily in the morning for 5 days. Consult me through Lybrate by booking online consultation-(commencing from text consult rs 149) for further more comprehensive prescription and treatment.

Tumhara neend nai ati ankhy to neend sy bari hoti hai lakin jab sony k lai latu to neend nai ati ager ay to wo 30 mint ya ganty mai toot jati hai phir sara din sir may bohat pain hoti hai ankho mai bu pain hota hai. Aapka ka chronic problem ke liye homeopathy me achcha treatment hai. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Is ke liye aapko poora homeopathic treatment kuch samay lena padta hai. Abhi homeopathic medicine...more