Last Updated: Jul 06, 2021
Ageing is one thing that most of us fear. The image that looks back at us from the mirror is different from what we used to stare at and admire. Gradually, there are dark circles around the eyes, wrinkles in the corner of the eyes, lines on the forehead when we look up, sagging mouth and nasolabial folds, etc. The skin is made up of connective tissue in the underlying layers, and this is mainly made up of protein. Once this layer becomes loose and sags, the skin beings to appear aged. This is not just a cosmetic concern, but a major emotional concern, and can lead to major stress and depression.
While there are major surgical procedures to correct the above noted defects, they come with a huge cost and not affordable by all. There are, however, various easily available products which can do wonders when used regularly. They do two things, delay the onset of ageing effects and in some cases, even reverse the damage that has already set in.
Following are some of the most effective natural remedies to keep the skin glowing and youthful, without any surgical intervention.
- Egg whites: Rich in proteins, it is extremely beneficial for the skin. It reduces wrinkles and fine lines, opens up skin pores, and cleanses the skin thoroughly. It also contributes to repair of skin. With the rich water content, it also keeps the skin moist and hydrated. It also reduces damage caused by free radicals and oxidation. Regularly applying egg whites on the skin is advised by most skin care specialists.
- Almonds: There are various ingredients in almond which give it a big thumbs-up for inclusion in skin care products. Whether the skin care products are for babies or for ageing adults, almond is a definite ingredient. It has vitamin E and A, iron, zinc, folic acid, oleic acid, etc. It also is popular for its antioxidant properties, which helps reduce ageing by preventing degeneration of the underlying collagen fibres. This delays the onset of wrinkles and fine lines.
- Honey: This wonder substance has multiple benefits and the skin benefits are just one set. It contributes to overall skin health by exfoliating, nourishing, and firming up the skin. It also promotes regeneration. The potassium and vitamin B in honey also are good for the optimal health of the underlying connective tissue layers.
- Olive oil: This is again a wonderful source of vitamins, minerals, and fatty acids. It nourishes the skin, hydrates it, and restores firmness by promoting the growth of the connective tissue layer.
As amazing as they sound, they are simple too. Just walk to your kitchen and find these wonderful products to keep your skin away from ageing. If you wish to discuss about any specific problem, you can consult a Dermatologist.