Painful Periods Health Feed

Hi, Lybrate user, you under dysmenorrhoea, experiencing regular blood flow with cramp, however ,miss carriage can't be overruled in your case.
•tk, plenty of water to hydrate yourself ,to eliminate toxins ,nourishing your body ,establishing your normal flow. • your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder, minimising cramp abdomen •tk, apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to feel...more

Menstrual cups are safe to use and are generally not painful while you insert them. It is possible that you might have a little issue while inserting it initially, but once you are habitual, the process becomes smooth. Also, the majority of women don't even feel their cups once they are inside the vagina. This happens because these cups are made up of flexible silicone that matches the body temperature of a woman. Also, a menstrual cup avoids other conditions such as skin rashes or the burning s...more

Hi, Lybrate user, it might happen in disturbed menstrual cycle under dysmenorrhoea, need interrogation. •however,  your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder, minimising cramp abdomen •tk, apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to feel energetic, improving haemoglobin level. • take, homoeopathic medicine, underlying:
@ pulsatilla 30ch-5 drops ,thrice but hold it  on beginning of...more

About 90% of the menstruating women suffer from menstrual cramps two to three days each month. Also, menstrual cramps can mean headaches and general malaise, but pain is usually caused by menstrual cramps. Menstrual cramps are so severe that doctors even label them dysmenorrhoea. This is a very common condition. Seizures aren't usually a sign of a serious medical condition, but they are possible. Coping with monthly cramps are as frustrating as going through a heavy menstrual cycle. The happy ne...more

Hi, lybrate-user,  tk, plenty of water to hydrate yourself ,to eliminate toxins ,nourishing your body ,establishing your normal flow.  • go for meditation to reduce your stress, anxiety to calm your nerve  easing your stress in order to improve haemoglobin level.
• your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder, minimising cramp abdomen •tk, apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to...more

Hi, Lybrate user, meteiosis might cause dysmenorrhoea with profuse bleeding ,experiencing painful inter ourse.
• tk, plenty of water to hydrate yourself ,to eliminate toxins ,nourishing your body ,establishing your normal flow. • your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder, minimising cramp abdomen •tk, apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to feel energetic  improving haemoglob...more

Hi, Lybrate user, of course, you might be infected, if you  go for sexual intercourse during period ,hurting you owing to abrasion-vaginal wall, during period could raise your flow, extending duration of your period, even.
•hence, restrict recurrence of such practice.
•tk, homoeopathic medicine, underlying:@ arnica mont -5 drops, thrice with 2tsfl of water. Tk, care.

Place a heating pad or hot water bottle on your lower back or abdomen.
Rest when needed.
Give yourself a little massage where it hurts.
Exercise-- get moving to relieve symptoms. Walking, running, yoga etc.
Avoid foods that contain caffeine.
Avoid smoking and drinking alcohol
for better results consult with details.

Hi, Lybrate user, tk, plenty of water to hydrate yourself ,to eliminate toxins ,nourishing your body ,establishing your normal flow.  • go for meditation to reduce your stress, anxiety to calm your nerve  easing your stress in order to improve haemoglobin level.
• your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder, minimising cramp abdomen •tk, apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to ...more

Hi, Lybrate user, go for meditation to reduce your stress, anxiety to calm your nerve  easing your stress in order to improve haemoglobin level.
• your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder, minimising cramp abdomen •tk, apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to feel energetic  improving haemoglobin level. •consult ,privetly for a faster recovery, till, then take, homoeopathic m...more