Oxygen therapy refers to the supplemental oxygen that is given to people who have difficulty in breathing and due to an underlying condition that may not get the desired oxygen levels needed. Oxygen is mandatory for every activity to be performed in your body. A reduction in the oxygen intake can lead to severe complications, and if your brain is deprived of oxygen for a period, it can be fatal. Often a person can have a medical condition that restricts their oxygen intake or in some cases even if they intake; the body doesn’t absorb enough oxygen. Individuals with Chronic Obstructive Pulmonary Disease and people who have pneumonia, asthma, heart conditions and lung diseases are more susceptible to less oxygen intake, and they would require assistance. The normal oxygen levels needed for your body is between 75 and 100 mmHg. Any person whose oxygen levels fall below these measures can be a suitable candidate for the oxygen therapy. Also, too much oxygen can also be harmful to your body. Your levels should not exceed 110mmHg. Do consult with your doctor about the condition you have and accordingly chart out the session where you can receive the oxygen therapy.
There are different types by which the oxygen can be channeled and delivered to you. It depends on whether you have the treatments in a medical center or at a private place. The most common method is the nasal cannula, which consists of tubes that are fixed to your nostrils. The other methods may be the nonrebreather mask and the incubator facility for infants. There are different types of oxygen therapies used. The most common being the oxygen gas treatment. Oxygen is stored in portable cylinders and tanks and used as needed. A small portable oxygen tank can also be carried out with you. The liquid oxygen tank is the other method and is available in a more concentrated form. Both these types can be made portable. Hyperbaric Oxygen therapy is most innovative treatment and is widely accepted globally. In these methods, people breathe in pure oxygen in pressurized chambers. These types of treatment are mostly done in sessions and can be used to treat chronic infections and in some cases injury and wounds.
Oxygen therapy is administered to people who have a low oxygen intake and who cannot get enough oxygen on their own. So anyone who has a chronic condition in their lungs is a suitable candidate for oxygen therapy. The treatment is done as early as possible once the condition is diagnosed as intake of oxygen is mandatory for all your needs and day to day activities.
Not all persons who have a lung infection or oxygen deprivation need to take oxygen therapy. Your doctor would suggest taking these treatments when the oxygen levels in the blood fall below the permissible rates. You would be required to have a detailed consultation with your doctor about this.
There are not exactly side effects but having oxygen therapy can change your lifestyle and your day to day patterns. You have to identify your work nature and the time you feel breathlessness and work accordingly to give oxygen to your body in these times. Not all the people would require oxygen at all the time. It depends on the condition and how far the person’s oxygen intake levels go.
The guidelines can depend on your condition and the type of oxygen intake mechanism you use. You have to ensure that the oxygen tanks are kept in an airy room with enough ventilation. Also, do not smoke or keep any flammable materials when the person takes an oxygen therapy. It would be mandatory to keep a fire extinguisher as a safety measure and install fire alarms in your house or premises.
The recovery period once again depends on the condition for which you are taking the oxygen therapy. For people with breathlessness and other symptoms, you might have to use this only when necessary. However, for people with serious ailments, these have to be continued for an extended period. Have regular visits with your doctor, and they can advise you as to when you can stop taking these treatments.
In India, the treatment is done as sessions, and you have to undergo the treatment only in designated medical centers. There are only a handful of hospitals that offers portable oxygen therapy at home and work. The sessions can range from INR 1500 to INR 2000 per session. A person on an average has to take about 30 to 40 sessions to reap the benefits.
The permanency once again depends on the condition you are treated for. If you are having a chronic condition like asthma, pneumonia, lung disorders and respiratory disorders you might have to get back to the treatment after some time to increase the oxygen intake. But most of the people have reduced symptoms after undergoing these treatments, and there are high chances that their relief is permanent.
As an alternative, you can change your diet and can intake foods that are rich in antioxidants. They effectively cleanse your body and can clean the toxin levels accumulated. This can indirectly promote oxygen intake, and you can lead a secure life. Do check with your doctor before you change your diet and the types of food you can safely have.
Oxygen is necessary to rejuvenate aging and dull skin. Oxygen facial therapy opens all clogged pores of your face through all the layers. It helps to reduce and eliminate problems like wrinkles, fine lines and acne. Oxygen facial therapy gets the skin on your face to breathe and makes it radiant. Following is the information you need to know to consider Oxygen facial therapy:
Benefits of Oxygen facial therapy
Related Tip: "Which Kind of Clothing Lets Your Skin Breathe?"
Chronic obstructive pulmonary disease or COPD is a group of progressive lung diseases. Emphysema and chronic bronchitis are the most common lung diseases. Emphysema gradually ruins the air sacs in your lungs, which are interfered with exhalation. The inflammation and swelling of airways in the lungs is called bronchitis, which further allows production of mucus, which leads to increased difficulty in breathing.
COPD is a case which makes it harder to breathe. The symptoms like coughing and shortness of breath are light at first. With passage of time, these symptoms worsen and make it increasingly difficult for the patient to breathe.
The patient may experience wheezing and feel heavy on the chest. Some patients suffering from COPD experience flare-ups of severe symptoms or exacerbations.
The main cause of COPD is ciigarette smoking and therefore, people who are used to smoking for a longer time may suffer from this diesease. It is a disease that takes time to build up inside one’s body. COPD can further cause heart problems and worsen respiratory diseases.
Severe symptoms of COPD include:
Treatment of COPD
The treatment of COPD can ease its symptoms and avoid further complications. To treat COPD, one needs a skillful and experienced pulmonologist and respiratory therapist.
The word ozone makes on think of the layers of the earth’s atmosphere and global warming but rarely does it make on think about hair. However, ozone therapy or ionization therapy can be very good for hair regrowth has come to become very popular in recent times. Ozone or O3 is a blue, odorous gas which is naturally present in air from where it can be extracted. Alternatively, ozone can be chemically synthesized in a laboratory. Apart from your luscious locks, ozone therapy can also be used to treat heart ailments, diabetes, problems with vision, Parkinson’s disease, dental cavities and slipped discs.
Unlike an oxygen molecule, ozone has three oxygen atoms. These have the ability to release free radicals when injected into any part of the body. When injected into the scalp, the ozone is oxidized and peptones are developed on the hair shafts. A further protective layer is then formed over each strand of hair by the peptones. This protects the hair from breakage and keeps it from falling.
The ozone molecule also strengthens and rejuvenates the hair follicles. This helps nourish the scalp and the hair. It also improves blood circulation and reduces microbial infection on the scalp. Along with this, ionization therapy helps add volume to hair and treats issues such as dandruff, frizziness and split ends. In the case of coloured hair, ionization therapy can help hair colour last longer by strengthening the bond between the dye and hair.
Both men and women can benefit from ionization therapy. Ionization therapy can be used to treat a number of issues related to the hair. It is most commonly used to address cases of hair fall, thinning of hair, alopecia, balding and seborrheic dermatitis. These conditions could be caused by genetic traits, pollution, aging, hormonal imbalances, poor diet, infections or poor hair care.
Ionization therapy can be provided by a doctor or in certain spas. It is preferable to undergo this procedure under the guidance of a certified dermatologist. Hair ionization is a painless procedure that does not require any hospitalization or anesthesia. The ozone rays are passed into the scalp through a comb-like device. This may be used 15-20 minutes a week.
Like any other procedure, there are certain risks associated with ionization therapy. If excessive ozone is injected into the scalp, it can be very toxic. Instead of strengthening the hair follicles, this could damage them further. It is also not advisable for pregnant women, breastfeeding mothers and people with chronic skin allergies. In case you have a concern or query you can always consult an expert & get answers to your questions!
Heat and cold are some of the most common types of non-addictive pain relief therapies for treating muscle and joint pain. Depending on whether the pain is a new one or a recurring one, a medical practitioner will prescribe either heat therapy or cold therapy. A new injury causes inflammation and swelling. Here cold therapy is used as the ice will lower the amount of blood flow to the injured area, thus reducing the inflammation and swelling. Recurring pain can be treated with heat. This is because heat will cause blood to flow towards the injured area and thus promote healing.
Heat Therapy: Heat is used to open up blood vessels, thus increasing blood flow and supplying oxygen and nutrients so as to reduce pain in joints and help relax sore muscles, tendons and ligaments. The warmth of the heat also helps to decrease muscle spasms and can increase the range of motion. By applying superficial heat to your body, you can also improve the flexibility of tendons, reduce muscle spasms and reduce pain.
Most sources of heat either supply dry or moist warmth. Dry heat sources will dry the skin. Moist heat helps to penetrate even better. Heat can be applied by using an electric or microwave heating pad, gel packs or hot water baths. The heat supplied should be warm, not be too hot and should be kept at a consistent temperature. Consult your doctor or physical therapist about the heat source, which would be best for you.
Heat should be applied if one has stiff joints or joint pain. Never apply heat directly to the skin, instead always trap the hot device in a thin towel.
Cold Therapy: Cold slows down or reduces the blood flow to an injured area, thus reducing pain and swelling of the area. Cold therapy slows blood circulation, reducing inflammation. It should be used when the area is swollen or bruised. Cold is generally applied by an ice or gel pack.
Any cold treatment should always be used 24 to 48 hours after an injury. Cold therapy is useful for sprains, bumps and bruises that may occur during sports or lifting. You can apply the cold packs or ice bags to the injured areas for 20 minutes. It is advisable to remove the cold pack for a ten minute interval and then apply it again to the injured area.
While using cold therapy, use the ice pack for not longer than 20 minutes at a stretch. Wrap the ice or ice pack in a thin towel before applying it on the injured area. Do not use ice pack on the left shoulder in case you have a heart condition. Never use ice packs around the front or side of the neck region. Both cold and heat therapy are important and their usage depends on the type of injury and pain. If you wish to discuss any specific problem, you can consult a physiotherapist.