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Last Updated: 1 year ago• Featured Tip
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1. Dr. M Sri Vidhya Venkatesan
Master of Arts in Clinical Psychology, Bachman Institute for Psychotherapy,
22 Years Experience 300 - 500 at clinic 300 online
A psychologist with experience working in clinical psychology. In addition, working as a psychotherapist and treating patients with mental illnesses. In addition to that, she is an accredited relationship counselor. The treatment of mental diseases such as stress, anxiety, and other trauma-related issues done as a Psyc...more
Master of Arts in Clinical Psychology, Bachman Institute for Psychotherapy,
22 Years Experience 300 - 500 at clinic 300 online
A psychologist with experience working in clinical psychology. In addition, working as a psychotherapist and treating patients with mental illnesses. In addition to that, she is an accredited relationship counselor. The treatment of mental diseases such as stress, anxiety, and other trauma-related issues done as a Psyc...more
Last Updated: 1 year ago• Featured Tip
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डिप्रेशन या अवसाद आजकल एक आम समस्या हो गई है। हम जितना अधिक गैडेट्स से घिरते चले जा रहे हैं हमारी दुनिया उतनी ही छोटी और एकाकी होती जा रही है। ऐसे में क्या युवा ,क्या व्यस्क सभी अवसाद का शिकार आसानी से हो जाते हैं। अवसाद आपकी ऊर्जा को खत्म कर सकता है, जिससे आप खाली और थका हुआ महसूस कर सकते हैं। इससे इलाज कराने की ताकत या इच्छा जुटाना मुश्किल हो सकता है।हालांकि अगर कोशिश की जाए तो इससे बाहर आना कोई मुश्किल काम नहीं। बस आपको थोड़े धैर्य ,थोड़ी इच्छाशक्ति और लाइफस्टाइल में बदलाव की ज़रूरत है।
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Last Updated: 1 year ago• Featured Tip
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किसी बड़े बुज़ुर्गों ने कहा है कि समय की कद्र करो क्योंकि उससे मूल्यवान कुछ नहीं।ये बात ऐसे ही नहीं कही गई। हर किसी के लिए समय बहुत कीमती है।फिर चाहे वो बच्चा हो.बड़ा या फिर बूढ़ा। ऐसे में समय को बर्बाद करने के बजाय उसका सही प्रबंधन करना सीखने में ही समझदारी है। अगर आपके पास समय प्रबंधन की सटीक रणनीति है तो आप जीवन के हर पड़ाव पर सफल होंगे। छात्र हों या नौकरीपेशा, अपना समय अच्छी तरह से प्रबंधित करके और उसका इस्तेमाल कार्य कुशलता से पूरा करने से ही आप जीवन के लक्ष्य को हासिल क...more
Last Updated: 1 year ago• Featured Tip
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General Physician•Agra
खुद को फिट रखने की चाहत हम सबकी होती है पर कई बार हम जिम जाने का समय नहीं निकाल पाते। पर जिम जाए बिना भी अगर आप खुद को फिट रख पाएं तो इससे अच्छा और क्या हो सकता है। अगर आप भी उन लोगों में से एख हैं जिनको जिम जाने या दूसरे व्यायाम करने के समय नहीं मिल पाता तो रस्सी कूदना आपके काम आ सकता है। ये एक सुविधाजनक, आसान और प्रभावी घरेलू व्यायामों में से एक है।रस्सी कूदना आपके लिए एक बेहतरीन कार्डियो, एरोबिक एक् सरसाइज है। रस्सी कूदने से ना सिर्फ आपके पैरों की मांसपेशियां मज़बूत होती ह...more
Last Updated: 1 year ago• Featured Tip
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Psychiatrist•
आजकल डिप्रेशन का शिकार होने की तादाद बहुत बढ़ गयी है। सिर्फ भारत में ही नहीं बल्कि दुनिया भर में अवसाद ग्रस्त लोंगों की संख्या बढ़ती जा रही है। ऐसे में कभी-कभी एंटीडिप्रेसेंट दवाएं भी लोग लेते हैं। पर इसका उपयोग बहुत दिनों तक स्वास्थ्य पर बुरा प्रभाव डालता है। इन दवाओं से बच्चों का इलाज नहीं किया जाना चाहिए। किशोऱों में भी ये आखिरी विकल्प होना चाहिए। आइए हम बात करते हैं ऐसे 12 कारगर तरीकों की जो आपको डिप्रेशन से मुक्ति देने में मदद करते हैं।
1.रफ्तार घटाएं
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Last Updated: 1 year ago• Featured Tip
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Psychiatrist•Chennai
Depression is a very common mental disorder that mainly affects the way of thinking, feeling, and emotions of an individual. A depressed person feels empty and unhappy even without any reason and loses interest in all the fun activities such as sports, friends gathering, and sex.
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Although it may occur only once in a lifetime, still some people face several episodes that may lead to suicidal thinking.
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A depressed person requires long-term treatment with...more
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Although it may occur only once in a lifetime, still some people face several episodes that may lead to suicidal thinking.
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A depressed person requires long-term treatment with...more
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Last Updated: 3 years ago• Featured Tip
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Since all of us are working form home, most of our work has been shifted to online modes. This might give us the feeling of always being online, which also means always being at work leads to an always-on culture; which can lead to burn out sometimes.
Even when we are online for entertainment purposes, if someone from work or an important email is sent, even after work hours we tend to respond to them.
Here are some tips:
1. Do not disturb mode: after working hours, make sure to...more
Even when we are online for entertainment purposes, if someone from work or an important email is sent, even after work hours we tend to respond to them.
Here are some tips:
1. Do not disturb mode: after working hours, make sure to...more
Last Updated: 3 years ago• Featured Tip
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Speech Therapist•Gurgaon
Voice results from the air that comes out of the lungs and passes through the vocal cords. The latter is also known as the voice box. Speech results from the vibration of the chords. Voice disorder might occur for various reasons such as tone, pitch, and volume of the if the voice. The roots of all problems boil down to the malfunctioning of the cords.
Voice disorder examples:
Laryngitis: Laryngitis results from the swelling of the vocal cords. It can lead to a temporary halt o...more
Voice disorder examples:
Laryngitis: Laryngitis results from the swelling of the vocal cords. It can lead to a temporary halt o...more
Last Updated: 3 years ago• Featured Tip
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Speech Therapist•Gurgaon
Speech therapy helps in improving the speech, understanding the language skills, and also help in communicating in non-verbal ways such as listening and taking turns. Speech therapy treats various kinds of communication and swallowing problems.
Children with Cleft Palate are diagnosed with an opening in the upper tissue palate in the mouth. This condition causes Velopharyngeal dysfunction (VPD) which results in excessive airflow from the nose while speaking. Although it can be corrected...more
Children with Cleft Palate are diagnosed with an opening in the upper tissue palate in the mouth. This condition causes Velopharyngeal dysfunction (VPD) which results in excessive airflow from the nose while speaking. Although it can be corrected...more
Last Updated: 3 years ago• Featured Tip
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Speech Therapist•Gurgaon
Mumbling is one of the most common problems in toddlers. Most parents are attentive towards their children's communication skills. If the children start mumbling in more extended conversation and do not articulate well, such cases are of concern for the parents, as the child suffers from speech disability. He/she cannot perform well in school and various areas of social interaction. Many children are good in verbal competitions and studies but may lag behind because of mumbling.
What is...more
What is...more
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