Muscle Questions

This tablet is not a pain killer. Ot is an antioxidant tablet which help prevent cell damage in the body amd increase emergy, vit c levels and restores vit e levels. Ot can be taken for maximum 1 month.

Regards lybrate-user. I concur with Dr. Julie in regard to torticollis (which means "asymmetrical head or neck position due to a potential problem in the neck muscles or bones"). Posture of neck is dependent on balance of musculature and it could be influenced by constant positioning of head towards any 1 direction (rotation or side bent). The dysfunctional posture could be developmental (i.e. From birth or early onset) or from adopting bad postures. Also to note, if you feel there is worsening ...more

It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. It looks like
you are anaemic. And also you have to check with your vitamin and calcium, if the bones are weak then automatically the pain gets triggered more as there is less energy during ...more

Hello give cuprum met 30 4tabs 3 times - 3 days. Mag phos 6x 4pills 3 times 15 days
calc phos 6x 4pills 3 times 15 days
arthasol syrup 1 spoonful 3 times daily 15 days. You can order medicine from me on Lybrate.

practice surya namaskar every day morning.
massage your body with KBT oil.
take kushmand avaleha 1tsp twice after food. avoid heavy work out and wieght lift in the beginning.

As far as your case is concern you should take naturamore plus and unicity chlorophyll along with this you should take healthy diet like-soaked dry fruits, nuts,potato, rajma,jaggery, sesame,curd, paneer,pure ghee, rice etc.
Always remember that without proper exercises your food will never digest, so daily exercise is mandatory.

If you are doing normal workout than supplements are not needed as such. You need to take more of natural food. Seasonal fruits and vegetables will help you more to get proper supplements and nutrients

Muscle gained inculed over all treatment you have to focus on 80 % your diet ,and rest exercise as well as meditation. Only taking those supplements won't work ,contact me on Lybrate private chat book online consultation with me I will plan individual diet plan ,exercise plan and proper nutrition for your 100% growth .without any side-effects.

First of all you should change your eating habits like
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat para...more

as far as your case is concern you should take NATURAMORE PLUS and live green capsules and wompro along with this you should take healthy diet like-soaked dry fruits,nuts,potato,rajma,jaggery,sesame,curd,paneer,pure ghee,rice etc.
always remember that without proper exercises your food will never digest, so daily exercise is mandatory.