Menstrual Cramps Tips

Menstrual cramps are not new to women after puberty, and generally are manageable without specific care. However, when the abdominal cramps interfere with your regular activities, it is important to take some steps in relieving it. The pain is usually caused by chemicals known as prostaglandins that promote inflammation and aid in blood vessel constriction as well as the contraction of muscles. The chemical breaks down during menstruation while constricting blood vessels in the uterus which caus...more

Homeopathy is a slow form of treatment, but is has negligible side effects. This makes it safer to self medicate with light doses of homeopathy than an antibiotic. Homeopathy can be used for first aid, to fight common infections and as general constitutional remedies.

Here are a few common homeopathic medicines you should keep at home.

Nux Vomica: Nux vomica can be safely used to treat gastrointestinal diseases, a loss of appetite, depression and migranes. The ideal dosage...more

Menstrual Cramps ???
Here are some herbal tips.

Natural home remedy using flaxseeds

Eat 2 tbsp of flaxseeds every day during periods
This reduces prostaglandin levels in the body

Natural home remedy using ginger, honey, lemon and tea

Prepare black tea
Add to it tsp of crushed ginger
Add 2 tsp lemon juice
Add 1 tsp honey
Drink this tea at regular intervals during the day

Natural home remedy using basil leaves

Crush a...more

एक नियमित मासिक धर्म चक्र 28 दिनों से 35 दिनों के बाद होता है और लगभग 4-6 दिनों तक रहता है। अगर आपके पीरियड्स 35 दिनों के बाद भी शुरू नहीं होते हैं या हर बार अलग-अलग दिनों के अंतराल के साथ होते हैं तो आप उन्हें अनियमित मान सकते हैं।

अनियमित पीरियड्स के कई कारण हो सकते हैं। इनमें मुख्य रूप से हार्मोनल असंतुलन, गर्भनिरोधक गोलियों का उपयोग करना, मोटापा, जीवन शैली में परिवर्तन, गतिहीन जीवन शैली और अस्वास्थ्यकर भोजन की आदतें, तनाव, थायराइड ,पॉलीसिस्टिक ओवरी सिंड्रोम आदि शामिल हैं।

...more

1. Dr. Shilpa bansal agrawal

Https://www. Lybrate. Com/mumbai/doctor/dr-shilpa-bansal-agrawal-gynaecologist ;

Mbbs, md - obstetrtics & gynaecology, dnb, fellowship in infertility

17 years experience 1000 at clinic 700 online



Shilpa bansal agrawal is a prominent obstetrician and gynaecologist. She's well-versed in women's health issues, notably menstruation. She earned mbbs and md - obstetrics & gynecology from mani...more

Irregular periods are a common problem in women. There are many reasons responsible for irregular periods which may include certain hormonal or anti inflammatory medications or iud birth control. Changes in harmones such as excess production of estrogen or progestin may cause heavy bleeding and this occurs in women who have started their menstrual cycle or are approaching menopause. Also, certain diseases such as certain blood disorders, endometriosis, pelvic inflammatory dis...more

Heavy bleeding or menorrhagia is a condition that is characterized by an abnormally heavy or prolonged bleeding that requires a woman to change her sanitary pads every one to two hours during her menstruation cycle. Due to the condition a woman can lose a lot of blood in the form of huge blood clots, resulting in anemia, fatigue, weakness, breathlessness, mood swing and other health problems if continued for a longer period of time. ;



Menorrhagia can be a ...more

1. Dr. Anu joseph

Https://www. Lybrate. Com/bangalore/doctor/dr-anu-joseph-gynaecologist ;

Mbbs, dnb (obstetrics and gynecology), fellowship in maternal and fetal medicine

20 years experience 600 at clinic 400 online



Dr. Anu joseph, a gynaecologist and expert in fetal medicine, should be your first choice if you're dealing with irregular periods. She is a well-known authority in the sector with more than twenty years of ex...more

Menopause is a very important phase of a women's life but before this transition phase begins there are some events that occur before the onset of the menopause and these events are said to be premenopausal events. These events are an indication that your body has started to produce less amount of estrogen than the required amount. This diminished production of this estrogen hormone leads the women to experience irregularity in their periods, further she will notice that she ...more

पीएमडीडी का मतलब है प्री मेनस्यूरल डायसफोरिक डिआर्डर। प्रीमेंस्ट्रुअल डिस्फोरिक डिसऑर्डर एक प्रकार का प्रीमेंस्ट्रुअल सिंड्रोम है। यह चिड़चिड़ापन, चिंता और थकान का कारण बनता है। एक अनुमान के अनुसार, करीब 3 से 8 प्रतिशत महिलाओं में प्रीमेंस्ट्रुअल डिस्फोरिक डिसऑर्डर (पीएमडीडी) होता है।

हालाँकि, वास्तविक संख्या अधिक हो सकती है। पीएमडीडी में प्रीमेंस्ट्रुअल सिंड्रोम (पीएमएस) के समान कई लक्षण हैं, लेकिन वे बहुत अधिक तीव्र होते हैं और कुछ लोगों के लिए रोजमर्रा की जिंदगी में काम करना मुश्कि...more

For a long period of time the most commonly used or followed way to get away or relieved from pain (ranging from mild to moderate) was the intake of an over the counter muscle relaxers or the consumption of other nsaids like ibuprofen which will start its affect as soon as it is consumed and then you will be able to carry on with your everyday life and errands. These methods are known to give short term relief from the pain but there are some new found ways which can be opted...more

Though a menstrual cycle is a natural and normal function of a woman's body, it is probably the most hated thing by women. Most women hate having to deal with excruciating period cramps. These problems mainly occur due to the hormonal changes in the body that mostly take place during menstruation. Persistent cramps in the breast and back pain are most common during this time. To get rid of these menstrual cramps, you need to take proper care of yourself and get plenty of rest...more

About 90% of the menstruating women suffer from menstrual cramps two to three days each month. Also, menstrual cramps can mean headaches and general malaise, but pain is usually caused by menstrual cramps. Menstrual cramps are so severe that doctors even label them dysmenorrhoea. This is a very common condition. Seizures aren't usually a sign of a serious medical condition, but they are possible. Coping with monthly cramps are as frustrating as going through a heavy menstrual cycle. The happy ne...more