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Asked for female, 25 years old from Chandigarh
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Since you already know you have lactose intolerance you should avoid lactose containing food like milk cheese butter yoghurt and ice cream etc. For acidity problem you should take smaller meals, avoid fatty foods and engage in regular physical activity (at least 150 mis/week). You can take over the counter antacids intermittently. If the problem does not resolve with these measures, you should contact a physician.
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Asked for male, 41 years old from Chennai
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Mild elevation in chloride should not be a cause of concern and further investigations are not warranted. No, your chloride level doesn't suggest renal disease. You should try to manage your pelvic discomfort with lifestyle modification initially, if possible. Maintain a healthy lifestyle including balanced diet and regular exercise for optional functioning of kidney and other organs.
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U have to improve your food habits do
1. Take 2/ 3glass of warm water in the morning before brush 2. Take more water in day
3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day.
5. No spicy/ fried/ fast/ junk/processed food. Caffeine,
6. No smoking, chewing gum, and carbonated beverages.
6. No milk for few days, can take curd, no uncooked salad
7. Avoid cons...more
1. Take 2/ 3glass of warm water in the morning before brush 2. Take more water in day
3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day.
5. No spicy/ fried/ fast/ junk/processed food. Caffeine,
6. No smoking, chewing gum, and carbonated beverages.
6. No milk for few days, can take curd, no uncooked salad
7. Avoid cons...more
34 people found this helpful
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Asked for female, 19 years old from Varanasi
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Asked for male, 43 years old from Chennai
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Asked for male, 31 years old from Delhi
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Asked for male, 25 years old from Gurgaon
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General Physician•Bangalore
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It might be due to gastric trouble. Kindly do breathing exercises which might help you to get reduced with pain in the back and right shoulder. Kindly consult gastroenterologistyou can drink hot water to feel better along with regular aerobic activities and breathing exercises.
28 people found this helpful
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