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Knee Injury Questions

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MPTh/MPT, BPTh/BPT, Certificate in Kinet...read more

Physiotherapist•Bangalore
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I think you need to check with the doctor once. Take an x-ray as well. Physiotherapy will resolve your issues.
19 people found this helpful
Asked for male, 22 years old from Chennai
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BPTh/BPT

Physiotherapist•Bangalore
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Yes, it can be treated very much thr ointment application thrice daily, along with it keep the wound clean and dry will help
41 people found this helpful
Asked for female, 39 years old from Bangalore
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MSPT (Master of Physical Therapy), Bache...read more

Physiotherapist•Gorakhpur
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With low grade logament you can walk easily but you cnt run
go for mri of knee
counslt to physio n orthopedics
apply ice pack n pain reliver oinment.
14 people found this helpful
Asked for male, 28 years old from Ranchi
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BPTh/BPT

Physiotherapist•Bangalore
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Thr advanced physiotherapy, there are more chances if you get your physiotherapy done in right place, and asap
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MPT, BPT

Physiotherapist•Noida
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Chiropractic adjustment will help. Avoid squatting- contrast fomentation (hot and cold)
avoid sitting cross legged.
19 people found this helpful
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MPT, BPT

Physiotherapist•Noida
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Quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. S...more
31 people found this helpful
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