integumentary system Health Feed

Cantharis 6c 3tims day for 10days

Sarasapa 12c 3tims day for 10days

Ber vul 3c 4tims day for 10days

To improve immunity first stop reproaching yourself. Give yourself a positive approach towards life .and include vitreous grout and vegetable in your diet.

Hi
yoga and exercise are helpful for improve digestive system.
Do not go to bed immediately after meal
eat meal at regular time
sleep at proper time wakeup early at the morning
go for yoga and gym drink water 8-10- glasses in a day.
Do not drink water while taking meal
thanks bye hope it wiill helpful to you
kindly give feedback for proper evaluation.

Hello-
Nightfall if occurring in excess can cause a negative effect on nervous system leading to dementia or weak memory, improper sleep etc. However it can be controlled and the nervous weakness can be recovered with the help of Rasayana herbs of ayurveda.

Dear lybrateuser,
- For a strong immune system you have to lead a healthy lifestyle including a well-balanced diet, regular exercise, sleep well & keep stress levels low
- have a well balanced diet including more of fruits,vegetables including green leafy ones, whole grains instead of refined ones, protein rich foods including eggs, lean meats, milk & milk products including cheese, paneer, buttermilk, yogurt, beans, lentils, pulses, sprouts, peas, nuts such as almonds, walnuts, pista, c...more

Every part of your body, including your immune system, functions better when protected from environmental assaults and bolstered by healthy-living strategies such as these: Don't smoke. Eat a diet high in fruits and vegetables. Exercise regularly.

No daily sex should not cause gastritis
it seems you are suffering from 1. Gastritis or hepatitis
2. Take an antacid 3-4 tsf 8 hrly
3. Get a blood investigation - liver function test done
4. Avoid fatty, oily meals
5. No fast food, no momos and samosas
6. No tea and coffee
7. Lots of water
8. Walk after meals
9. Eat less at nights
10. No soft drinks, hard drinks and no smoking
recommended a video consultation.

Healthy ways to strengthen your immune system
don't smoke.
Eat a diet high in fruits and vegetables.
Exercise regularly.
Maintain a healthy weight.
If you drink alcohol, drink only in moderation.
Get adequate sleep.
Take steps to avoid infection, such as washing your hands frequently and cooking meats thoroughly.

Dear Lybrateuser,
-To have a strong immune system you have to follow a healthy lifestyle including a well-balanced diet, do regular exercise, sleep well & keep stress levels low
- have a well balanced diet with more of fruits vegetables including green leafy ones whole grains instead of refined ones, protein rich foods such as eggs, lean meats, milk and milk products, tofu, soya products, beans, lentils, pulses, sprouts, peas, nuts such as almonds, walnuts, pista, cashews, peanuts and se...more

Your digestive disorder. Very effective treatment is available in homoeopathy for this chronic problem. Many Lybrate users are taking homeopathic treatment for this. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose arsenicum album 200-once daily in the morning for 5 days. Book online appointment/consultation with me -(commencing from text consult rs 149, audio/phone-rs ...more