Increase Concentration Tips

Worrying is a natural tendency among children. While some worrying helps children to excel, too much worrying can lead to anxiety related disorders. From friendship woes to homework to fear of failure, there could be a lot of factors that can lead to anxiousness in a kid. This problem is mostly witnessed in school going, children. Some of the common symptoms that are portrayed include the need to be perfectionists, seeking of constant reassurance, getting sick worrying too much, scared of partic...more

Eating healthy is very helpful for your mental as well as your physical well-being. Your mind requires nutrients just like your heart, muscles and lungs do. These can be derived from the following ingredients:

Berries: Berries, particularly dark ones, such as cherries, blackberries and blueberries, are a great source of anthocyanins and different flavonoids that can boost your memory. Try to consume these in small portions at least twice a day. You can enjoy a handful in the form of sna...more

If your child is suffering from mental retardation, homeopathy can help. A system of complementary medicine, homeopathy works on the dictum of like treats like . It is able to treat some of the toughest disorders and illnesses that allopathy finds hard to contain.

Mental retardation: Definition

Mental retardation is a blanket term for a pattern of persistently slow learning of basic motor and language milestones during childhood.
The adult manifests a below-normal intellec...more

Homeopathy literally translates to same/similar and study. The philosophy of homoeopathy is like cures like. The medications that are usually prescribed by homoeopathy doctors contain the same ingredients which would cause the disease. For example, if gout is due to excessive uric acid, the treatment also would include uric acid, but at highly diluted doses.

There is constant controversy as to whether this actually works. While there are numerous patients who have benefitted from using ...more

Memory loss is something that almost everyone experiences at some point in their life. The trouble starts when some experience it continuously and lose the logic of remembering simple things. Memory loss is not always attributed to age. There can be multiple factors behind it and the conventional medications available to treat them or improve them are not effective in the long run. One can even say that there is no foolproof method of eradicating memory loss that is where homeopathy differs dras...more

At a young age, it is fairly common to be afraid of math. The rational nature of numbers, multiplication tables, addition, subtraction and all that in between can admittedly be a tough thing to get on with at a tender age. But in most of the cases, this difficulty tends to improve as one attains maturity. This can be attributed to a growing familiarity with the subject and a subsequent change in the way of understanding certain things. But if your child suffers from a problem with understanding ...more

The famous adage an apple a day keeps the doctor away has given apples a lot of popularity. If you are visiting someone who is ill, the safest fruit to take would be apples. It is also one of the first foods to be given to an infant. It is also known for its soothing effect on the stomach. Be it weight watchers or recovering patients, apple is what everybody reaches out to.

People, however, have developed a misconception that the peel of the apple contains chemicals and should be peel...more

Some of the advantages of exercising regularly are known to all and these include weight loss and better blood circulation. However, the benefits of exercise aren t just limited to the obvious. A few other not so obvious as well as a few surprising reasons are mentioned as follows.
Corrects your posture: Having a good posture is much more than just aesthetics. A good or bad posture determines your overall health in many ways. Having bad posture may result in localized problems, such as spina...more

Whether we are a fitness freak or a low key exerciser, we all want to get the best out of our workout routine. You have the enthusiasm, time, workout gear and are all set to hit the gym. But before you do, here are the top things you must avoid before your workout.

1. Eat too much

Don t eat right before your workout time as this will not give enough time for the body to digest the food. Eat healthy and well ahead of your workout schedule in order to prevent acid reflux or heart...more

Boiling water is considered to be one of the best methods of removing impurities present and making it fit for consumption. We all believe in boiling water before consuming it in any form, whether it is for drinking or to make a cup of tea, soup or any other hot beverage. But have you ever thought about the leftover boiled water? What do you do with it? Do you just throw it away or can you re-boil it and use it for making tea or soups?

Experts are now warning about the dangers of re-bo...more