Increase Concentration Questions

It is natural before the studies. Just concentrate and do some meditation. Don't take any medicine. Study smoothly and revise. You will remember at the time of examination. All the best.

Try to relax yourself --
exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbywalk in nature
meditation.
Yoga.
For more details you can consult me.

after corona era it increases many folds
advice
ASSESSMENT of vitb12 vit d3 T3T4TSH advisable. usa cause deficiency.
add
boiled egg, salad two times before meals, seasonal fruits., green vegetables with less oil.

Controlling mind is easy --when you feel it is necessary and you develop a strong desire for that --may be some incidents in life becomes the trigger for this urge in you-
now you can get details of methods available ---from personality development sessions / from psychiairist/psychologist/psychiatric social worker teams -getting counselling sessions etc.// yoga; meditation training and regular practicing will help to improve your mental control// relegious work ; reading of relegious texts ...more

None of the foods you mentioned above will increase memory power. Infact no food can increase memory power.

every student have more orleß same complaints.
sri sri Brahmi vati tw times a day.
petril BETA20 ONE AT NIGHT
supradyne one at night. 21 days.plenty of liquid.
light diet.

Your age is not given-- still I advice you to join any personality improvement course - obey the advice you are getting there -- then you will get more concentration in your work/studies etc. For all this---a strong decision based on your experience is always required--- once you are taking that decision --you can start -for your training and then implementing what you learnt at the training course --in your life --then your problem will be over.

Dear mam
ensure that your child is not tense or afraid of being scolded while reading. Find out is she remembers non academic stuff, if so, there is nothing wrong with her memory. Many kids cannot learn if they are not interested, so you need to try and make it fun to learn by learning through play or movies or sons (depnds on your child).
As for improving memory in general, children need a balanced diet with carbohydrates, protein and fats. Make sure she eats fresh fruits daily too. Als...more

you r a case of psychiatry. till then you
can take
PETRIL BETA20 ONE AT NIGHT FOR one week, if feeling better you can continue for long time.

Hi, lybrate-user. Don't panic, it will go by itself in a week or two. Just relax, avoid weed or something, have a healthy diet and sleep.