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Hi sir my name is saurabh my age 27 gender male wg 72 kg mujhe concentration issue bhut rahta h focus nahi hota h memory bahut weak ho gyi h pada hua kuch yaad nahi rahta h dimaag mein negative thought aate h dimaag saant nahi rahta h koi exam clear nahi ho pa raha h bhut paresaan sa rahta hu hamesa bechani bhi rahti h.
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after corona era it increases many folds advice ASSESSMENT of vitb12 vit d3 T3T4TSH advisable. usa cause deficiency. add boiled egg, salad two times before meals, seasonal fruits., green vegetables with less oil.
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