Hyperkinetic Disorder Health Feed

1.no alcohol
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil mass...more

Hi lybrate-user
it is pathognomic of schizophrenia if you want you may consult me at mobile or by the consult link below.

Hello and welcome to Lybrate. I have reviewed your query and here is my advice. I suggest telephonic counseling and online psychotherapy for you.
You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.

Those are logical ,for this you have to read medical books, start doing yoga, you need to be logical.

Dear lybrate user ,you can take mood stabilizer & another medication for your Bipolar disorder as per guidance your treating doctor & Also take DBT a type of psychotherapy which good result in Bipolar personallity disorder.Good luck.

You look like you are in a serious mess and on medication. I suggest that you meet with a marriage counselor and have some therapy for both of you. Even if he does not come, you must go for some help for yourself. Relying on medication alone is not enough. There is no point of loving him if it is not reciprocated and for that there must be some external help. Marital issues can be quite complicated and needs professional help. There are too many details which the counselor will get to know and t...more

Dear maam it's totally ok for your daughter to be sad after a breakup.
You should speak to her and share your own bad experiences if any.
More you talk about the problem the better she would feel and please teach her that life is so much more than just love and relationships.
You guys should go out for a vacation and it would be the best solution anyone can suggest.
(if you like my answer you can just tell me on private conversation that I was helpful)

Dear user, try to socialize with everyone irrespective of gender. While talking speak openly and avoid your anger as short temper is seen as a sign of insecurity and weakness. There is no wrong in making friends with the opposite gender. Being in final year the pressure due to exams is already high so don't get distracted trying to make people like you. Focus on your goal and have a set of friends who will always be there for you. You can consult me for more doubts regarding this online by click...more

Start doing yoga, do meditation, with this you need proper homeopathic treatment, you can contact me through Lybrate in private consultation.

5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d.
9. Take more water
medicine can not be advised for open question ,for medicine and further advise contact on private consults. Good luck.