How To Stop Overthinking Health Feed

Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache
1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.

Hello bharath
you get fear becouse of your upbringing.you will get helpby proper psychological counselling.

A normal menstrual cycle lasts 28 days, plus or minus seven days. Menstrual bleeding is considered irregular if it occurs more frequently than every 21 days or lasts longer than 8 days. Missed, early, or late periods are also considered signs of an irregular cycle.

Overthinking comes under Obsessive-compulsive disorder (OCD). Obsessive-compulsive disorder is a common mental health problem. Symptoms typically include recurring thoughts and repetitive actions in response to the recurring thoughts. A common example is recurring thoughts about germs and dirt, with a need to wash your hands repeatedly to "clean off the germs" However, there are many other examples like sexual thoughts, counting, checking, orderliness, etc. The usual treatments are cognitive beh...more

Overthinking or worrying can be disturbing. You can use relaxation techniques. Pen down your chain of thoughts that could be causing worry. Eat healthy and also exercise for 20-30 moms each day. Talk to a trusted friend and look at differenr coping strategies. In addition you can consult a psychologist for a session to help you with calming your thoughts.

Many of us tend to comply with every single request that is put forward to us by our peers, family, or at the workplace by our superiors. We choose to take up more jobs than we can efficiently handle and put unnecessary stress on ourselves even at the cost of our time and well-being. Must we always do that? Why do we say yes?

People have the notion that saying no can come across as rude or uncaring. You may feel that you are letting someone down by turning down their request or risking ...more

Dear Lybrate user. Overthinking is due to excess time and lack of engagement. Engage yourself in several activities which interests you. Your over thinking will stop. Getting attached is not a problem. You should do so and get experienced. Take care.

Hello lybrate-user,
hope you are doing well. Sorry that you are feeling low, and not getting on well with daddy. Although, I bet that you love your dad. Focusing on how you are feeling, well, is there something that you have going on in your mind or life that is distracting from living a peaceful life. There could be a person, situation or I circumstance that must have affected you in a negative way. As far as being a mobile addict is concerned, I do believe that everything that we do in lif...more

It is important to note that homeopathic and ayurvedic medicine should not be used as a substitute for medical care from qualified healthcare professionals. These modalities may be used as complementary therapies to conventional medical treatment and under the guidance of a qualified healthcare professional.
In general, homeopathic remedies are individualized to the person's specific symptoms and health condition. A qualified homeopathic practitioner will take a thorough history of the patie...more

Overthinking problem is not very rare. Meditation can solve that but it is most difficult to meditate in this situation.
Solution: 1. Take warm cow ghee or sadbindu oil (baidyanath) (if ghee is not available) at the time of sleeping two drops in each nasal for atleast 30 days
2. Read books
3. Don't take cold water
after 7 days you will feel better for sure.
You will be cured 100%. Don't worry dear.