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My actual problem is over thinking. I easily get attached with anyone and cannot say no. I am too much available for everyone. I tried a lot to overcome this habit BT I failed.
1Doctor Answered
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Dear Lybrate user. Overthinking is due to excess time and lack of engagement. Engage yourself in several activities which interests you. Your over thinking will stop. Getting attached is not a problem. You should do so and get experienced. Take care.
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