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Overthinking problem - hamesha dimag me future or past ke bare me chalta rahta hai, jyadatar negative. Ek tarah se dimag pr control khatam ho gya hai. Study me problem hoti hai. Pdha huaa bhul bhi jata hu. Behavior changes bhi hai. Stress bhi rahta hai.
2Doctors Answered
92% (40130 ratings)
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Overthinking is seen in many people and controlling mind by doing meditation and yoga is advised and no medicines are there.
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YESSOMEWHATNO
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Overthinking problem is not very rare. Meditation can solve that but it is most difficult to meditate in this situation. Solution: 1. Take warm cow ghee or sadbindu oil (baidyanath) (if ghee is not available) at the time of sleeping two drops in each nasal for atleast 30 days 2. Read books 3. Don't take cold water after 7 days you will feel better for sure. You will be cured 100%. Don't worry dear.
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YESSOMEWHATNO
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