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Upasana Chaddha Vij

Dr. Upasana Chaddha Vij

Psychologist14 Years Exp.
MA - Psychology, PhD Psychology
Delhi
₹ 2,100 at clinic
300 online

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Consultation Fee: ₹ 1,100
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one...read more

Doctor Information

Speciality

  • Psychologist

Other treatment areas

  • Counselling Psychologist
  • Health Psychologist
  • Child Psychologist

Education

  • MA - Psychology , Kurukshetra university , 2010
  • PhD Psychology , Jamia Millia Islamia , 2018

Past Experience

  • Psychiatry -Intern at Noida Medical Center
  • Intern at Apollo Hospital
  • Assistant Professor -Psychology at Amity University

Languages spoken

  • English
  • Hindi

Clinic Location

E-4/6 Basement Malviya Nagar

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Mindscape Centre for Counselling & Psychological Well-Being

Mindscape Centre for Counselling & Psychological Well-Being

E-4/6 Basement Malviya Nagar
4.5
230ratings
₹ 2,100 at clinic
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Vision Solutions

e5/1
4.7
165ratings
₹ 1,100 at clinic
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Read what people are saying about Dr. Upasana Chaddha Vij

Question and Answers

S

Sharon

female • 30 Year Old • Jun 05, 2023

When you have mild anxiety, is it necessary to take rivotril everyday or the best is only when needed to avoid physical dependence.

Upasana Chaddha Vij

1 year ago

Mild anxiety can be taken care of by many other ways. Mindfulness, using cognitive behaviour therapy and being in touch with a psychologist is helpful.

S

Shristi Gupta

male • 24 Year Old • Apr 16, 2019 • Hyderabad

I have been diagnosed with persuasive thought disorder issue. Anxiety levels up so much that it interferes in my everyday activities. I get increased breathing and palpi ...read more

Upasana Chaddha Vij

5 years ago

Mental health and its treatment is often collaborative work between doctor and client. While medications are recommended for the symptoms you are experiencing, it is als ...read full answer

A

Ajaighosh M V

male • 31 Year Old • Apr 05, 2019 • Ernakulam

How should I switch from escitalopram 20 mg to venlafaxine xr 150 mg? I'm having generalized anxiety disorder and escitalopram is not working anymore.

Upasana Chaddha Vij

5 years ago

Get in touch with your psychiatrist. Also for generalised anxiety disorder I would suggest you begin by making some lifestyle changes too. Start relaxation ecercises and ...read full answer

Health Tips

Effective Communication Strategies For Improving Relationships

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Hi, My name is Upasana hai aur mai ek counselling psychologist hun and I am also the founder of Mindscape Centre for Counseling & Psychological Well-Being. Hamara centre malviya nagar, south Delhi me hai. Aaj jis baare mein hum baat karne jaa rahe......read more

4126 people found this helpful

Tips For A Great Relationship!

Tips For A Great Relationship!

Happily ever after is much more a choice these days than the fairy tales. It s hard to find out someone who will love you for no reason, and if they have the reason, then you are immensely blessed. In an extraordinary relationship, it is just that......read more

3923 people found this helpful