How To Raise Blood Pressure Health Feed

Low blood pressure is more dangerous than High. You need to increase intake of water, increase dietary salt intake and exercise regularly. If you still have problem with your blood pressure then check your thyroid hormone, serum electrolytes to evaluate the cause. If you still have queries feel free to ask me.

Dear lybrate user,
take homoeopathic mother tincture rawoulfia serpentina q, 30 drops, thrice daily, after meals, in a cup of water for your problem of high b. P.

More than 120 over 80 and less than 140 over 90 (120/80-140/90): you have a normal blood pressure reading but it is a little higher than it should be, and you should try to lower it. Make healthy changes to your lifestyle.

Reduce salt intake,
take fresh food,
green vegetables, fresh fruits,
warm water for drinking,
take dinner in half quantity of lunch, early in the evening,
daily morning walk for 45 minutes,
regular yoga ,pranayam, exercise,
avoid salty, spicy,fast food,
avoid overeating,
avoid late night works,
avoid excessive sexual activity,
avoid smoking, tobacco,alcohol, avoid excessive tea, coffee,cold drinks.

Depending on the cause of your symptoms, your doctor may tell you to increase your blood pressure by making these simple changes:
Eat a diet higher in salt.
Drink lots of nonalcoholic fluids/ especially salty drink e.g. salty lassi, salty lemon water, et.c.
Limit alcoholic beverages.
Drink more fluids during hot weather and while sick with a viral illness, such as a cold or the flu.
Get regular exercise to promote blood flow.
Be careful when rising from lying down or sitt...more

give full details and BP levels.take less salt papad and pickles.consult for more information and advice privately

Health experts do believe, and are promoting the same nowadays, that eating right is the best step to control high blood pressure other than regular medications. Who knows, if you are strong enough to control your lifestyle and eating habits, you may not need a long term medication after some time. The blood pressure may lower down naturally with improving health and weight.

Factors that elevate blood pressure in the body.

Before suggesting the right eatables for lowering the b...more

proper symptomatic treatment is effective . u can tk baryta carb 30+ conium 200 in homoeopathy n Roulfia serpentine Q in homoeopathy.

Hi, Take Rauvolfia 1x, 2 tabs daily morning empty stomach.
Drink plenty of liquids and cut down your fat, salt and sugar intake.
go for a morning walk daily at least for 30 minutes.
Take a sound sleep and try to avoid anger.
Revert after 15 days with feedback.

To raise your blood pressure to a healthy level, drink lots of water throughout the day and eat more foods that contain sodium, like sauteed spinach and beets. You can also put on compression stockings and elevate your legs with a pillow to raise your blood pressure.