How To Raise Blood Pressure Health Feed

The amount of salt you eat has a direct effect on your blood pressure. Salt makes your body hold onto water, this extra water stored in your body raises your blood pressure, the higher your blood pressure, the greater the strain on your heart, arteries, kidneys and brain which can lead to heart attacks, strokes, dementia & kidney disease.

Breathing polluted air for even two hours can increase blood pressure, potentially raising the risk of cardiovascular disease in those exposed to smog,

In susceptible patients, this small increase may actually be able to trigger a heart attack or stroke. In the study, which appeared in a recent issue of the journal hypertension, researchers tested 83 people as they breathed levels of air pollution similar to those in an urban city near a roadway. The air pollution caused diastolic pres...more

It is natural to consider whether your heart is beating right and your blood pressure is normal. Also, many tend to think that the blood pressure and heart rate are related to each other. Admit it or not, you must have heard a lot about your heart rate and blood pressure, some of which are outright false. This is the time to debunk them and know what actually the reality is.

Myth #1: Having an erratic heart rate indicates that you will have a heart attack soon
When the heart beats a...more

Measurement of the blood pressure is considered to be an important step in the diagnostic protocol since the flow of blood in the body determines one s health. Higher the blood pressure, more the risk of health problems.

Now what exactly blood pressure is? It is the pressure exerted by blood on the walls of the blood vessels, specifically on the large arteries of the systemic circulation. The normal resting blood pressure of the human body is 120/80 mm Hg, where 120 is the systolic pres...more

Measurement of the blood pressure is considered to be an important step in the diagnostic protocol since the flow of blood in the body determines one s health. Higher the blood pressure, more the risk of health problems.

Now what exactly blood pressure is? It is the pressure exerted by blood on the walls of the blood vessels, specifically on the large arteries of the systemic circulation. The normal resting blood pressure of the human body is 120/80 mm Hg, where 120 is the systolic pres...more

Raised blood pressure is not a disease in itself. It is just a sign of some underlying disorder. Homeopathy offers good prognosis for cases of essential hypertension. The treatment is based upon the cause and the totality of the case.
A constitutional homoeopathic treatment will cure you permanently.
You can easily take an online consultation for further treatment guidance

Dear lybrateuser,
- To raise & keep your blood pressure stable :
- have plenty of oral fluids including 2-3 litres of water per day
- have a well balanced diet with more of fruits ,vegetables, whole grains & proteins
- sprinkle extra salt on prepared food before consumption
- monitor BP, do investigation, blood hemoglobin to rule out anemia.

As per your concern you need to do following remedy
Natural home remedy using saffron:
1. Boil ½ a cup of water
2. While boiling, add ½ tsp of saffron
3. Allow it to simmer for 2-3 min
4. Transfer the liquid to a cup
5. Sip the mixture when hot
This remindy will be helpful.

Dietary Approaches to Stop Hypertension is an eating plan rich in fruits, vegetables, whole grains, fish, poultry, nuts, legumes, and low-fat dairy.

Hello,

Lifestyle changes can help you control and prevent high blood pressure, even if you're taking blood pressure medication.
Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat.
Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it.
Keeping a healthy weight, or losing weight if you're overweight or ob...more