How To Increase Hemoglobin Health Feed

1. Legumes
Legumes like soybeans, red kidney beans and chickpeas are rich in iron, folate and vitamin C, which are necessary for the synthesis of haemoglobin.
2. Vitamin-C rich Fruits
Fruits like strawberries, organs, banana are rich in vitamin C which is a must-have for optimum absorption of iron from the food we eat and supplements we take. Without adequate vitamin C, iron consumption alone cannot improve your Hemoglobin levels substantially.
3. Dry Fruits
Dry fruits like r...more

Tips Iron-rich foods include:
meat and fish.
Soy products, including tofu and edamame.
Eggs.
Dried fruits, such as dates and figs.
Broccoli.
Green leafy vegetables, such as kale and spinach.
Green beans.
Nuts and seeds.

Yes there are many ayurvedic medicines to increase haemoglobin. Punarnava mandur 1 tab two times a day. Take this medicine for 2 months regularly & repeat the haemoglobin test. You can improve your diet - Spinach, beetroot, Pomegranate, dates etc. Or visit nearby Ayurvedic Physician.

YOur wife has very severe anemia and in pregnancy it is very dangerous and fatal. She needs iron injection and regular follow up with the gynecologist.

Dear lybrateuser,
- You can increase your hemoglobin by consuming iron & folate rich foods such as green leafy vegetables, fruits such as apple, guava, banana, citrus fruits ( important for proper absorption of iron from food), beans, lentils, pulses, figs, eggs, non veg especially liver, dates, dried fruits, jaggery & fortified foods such as cereals
- also you can take a supplement such as Capsule Autrin , 1 capsule daily after breakfast with milk or water.
- monitor hemoglobin leve...more

Hello,
along with iron rich food sources you need to get enough protein to get result, along with vitamin c rich sources. You can take professional help from a qualified dietitian .you can consult me online for the personalised diet chart.

Foods rich in ironsome of the best plant sources of iron are:
jaggery
beans and lentils
tofu
baked potatoes
cashews
dark chocolate pumpkin seeds
watermelon, potato, apple, beet root, pomegranate, strawberries dark green leafy vegetables such as spinach, broccoli non veg sources lean beef
oysters
chicken
turkey
eat a balanced, healthy diet that includes good sources of iron to prevent any deficiencies. Combine vegetarian sources of iron with vitamin c i...more

For increasing hb, you have to eat iron rich foods: eat lean red meat: this is the best source of easily absorbed heme iron. Eat chicken and fish: these are also good sources of heme iron. Consume vitamin c-rich foods: eat vitamin c-rich foods during meals to increase the absorption of non-heme iron.
Iron is also found in many plant-based foods such as:
green vegetables, for example spinach, silverbeet and broccoli.
Lentils and beans.
Nuts and seeds.
Grains, for example whole...more

Dear Wahidur ji,
It is called as Anaemia.
Anaemia may be due to various causes. Like, Haemorrhage, Vitamin deficiency, Iron Deficiency. Even it may seen in some disease conditions also.
First, we need to find out the cause of Anaemia. If we treat that everything will be ok.
By taking External supplements, blood transfusions doesn't help permanently, which give temporarily raise in Hb.
Homeopathy helps to improve Hb naturally by correcting the underline cause and helps in gene...more

hello,
it must be taken under guidance of doctor, some prefer subcutaneously, other in vein.
according to hb level one per week in your case.