How To Increase Hemoglobin Health Feed

Hi,
For improving haemoglobin values, need to includes lots of Iron rich foods like spinach, pomegranate, Jaggery, Dates and anjeer Along with Iron rich food, include Vitamin C rich food like lemon drops, orange juice in diet to improve iron absorption Fish oil is another good food that you can eat to increase your blood count. Salmon is the best fish for increasing hemoglobin content. Thanks

Hi Its quite okay
Well, you can add some iron based food, the big source of iron is Goat liver. If you are non vegetarian so you can take 100 gms goat liver, for 15 days.

1. Tab wormact 400 mg once 2.syp Livogen 1 tsf two times 3.aswagandha powder and satavari powder in equal quantity mixed and take 1tsf with milk two times for 3 months take green vegetables and fruits in your diet.

No need to be worry dear Lybrate user with surety after taking my homoeopathic medicine your hb will increase and you see the change in 1 month.

Five Tips To Increase Hemoglobin!

Hello, Take Biofungin syrup, 2 tsp twice daily.
Take Ferrum met 3x, 2 tabs twice daily.
Eat green leafy vegetables , carrots and beetroot and dry fruits.
Revert after 15 days.

Haemoglobin is a protein rich in iron and is found in red blood cells. The main function of haemoglobin is to carry oxygen throughout the body. In other words, it carries oxygen from the lungs to the other parts of the body so that the cells can carry on with their basic functions. It also carries carbon dioxide back to the lungs from those cells so that this gas can be exhaled.

Haemoglobin is important for maintaining a healthy life. The normal levels of haemoglobin in human body inclu...more

Hemoglobin is a type of protein that is found in the red blood cells of the body. It is the protein that is rich in iron. The function of hemoglobin is to transport the oxygen to the tissues and to the organs of the body. Hemoglobin carries the oxygen from the respiratory organs of the body to the tissues. The level of hemoglobin during the pregnancy should be 11.5-13.0 g/dl. When the level of hemoglobin in the pregnant woman falls below 10.0 g/dl, then it is not at all good ...more

What is range of your haemoglibin is important. To increase it diet can help. Like green leafy vegetables specially spinach, beetroot,tomatoes fruits like apple, pomegranate, oranges are helpful. If you are non vegetarian then include whole egg in your diet, chicken liver is helpful. Dates are also helpfull for incresing hb.

Hello you can increase your hb by taking food rich in iron I am giving you example of iron containing food high iron foods include sunflower seeds, nuts, beans, whole grains, dark leafy greens (spinach), tofu. Soybeans (49%), lentils (37%), kidney beans (29%), oatmeal, barley, rice, bulgur (10%), buckwheat (7%), and millet (6%) nuts (cashew, pine, hazelnut, peanut, almond)