How To Calm Down Health Feed

See that she latches on the breast properly without leaving any gap, otherwise she sucks in air along with milk, excessive ingestion of air causes fullness, colic, crying, burp her well after feed at least for 20 mins keep her upright, after you have burped her keep her in propped up position of at least 45 degree angle, don't give anything other than breast milk no janam ghutti, grape water, plain water, don't be anxious, relax, your anxiety is realised by the baby making her more anxious, and ...more

You need to be investigated for your turns. Since you are able to recall that the episodes of turns happen, it is less likely to be a genuine fit.
However you try to take Clonazepam 0.5mg tds sos if you get turn.
Amd get an EEG done and get supportive Psychotherapy.
Also write full history and you can discuss with me through Lybrate

It is done in Summers to balance hear element, In these months copper utensil is advisable to drink water in it.

Right before you begin your interviews or public speech, just practice some breathing exercises. Take some deep breaths, inhale, hold your breath for five seconds and then exhale. Take atleast six to ten such deep breaths for 10 minutes before any public talk, and you will feel much more confident.

The urge you feel is quite normal for your age. Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual con...more

Pacifier gives pseudo satisfaction. If cry is due to hungar, feed her that solve both problem of colic n cry.

It might be of muscle strain or bad posture do consult neuro physio and take ift and laser therapy for 12 days followed by spinal extension exercise.

Follow these methods to control anger:
* do long breathing pranayams daily for 15 minutes.
* when you feel angry drink a glass of water and take 2 -3 long breaths at that time.
* sleep properly 6 to 8 hrs at night and do not take stress. You can do head and foot massage with oil to destress yourself it also control your anger.
* drink 6 - 8 glass of water daily.
* do morning walk and jogging daily.
* avoid excessive intake of coffee and alcohol.
* eat healthy food and...more

Go for regular exercise,play some games.Practice yoga,meditation and deep breathing exercise to calm your mind and relieve stress. Take out some time for watching Tv or reading news paper etc.Avoid late night

Lybrate-user, it depicts negativity in your mind. It shows that start predicting the end of everything in a negative way thatswhy you always achieve failure. Just try to be mentally strong and always think positive and you will see things start moving in your favour-------------------------myself is a homoeopath and I will suggest you to start a medicine along with a pranayam and surely you will be normal in next 30-60 days-
homoeopathic medicine-
anacardium 1m (dr reckeweg) drink 5 drop...more