Homocystinuria Questions

Avoid sitting on hard surface
Preferably use air cushion. Meant for this problem .It has hole in centre so pressure is avoided over coccyx
Hot fomentation
When you getup from sitting position put pressure on your handsand transfer weight in front then it will be less painful to getup
Analgesic
In severe. Cases one can go for corticosteroid injection locally
This condition normally takes 4to6 months to recover so have patience.

It's called shin injury,
A course of ultrasound therapy in physiotherapy clinic will be good, also apply ice for 20mts twice day.

Hi sir, You consult physiotherapist for assessment of your pain then proceed with the treatment. US for 10 days will reduce the pain.

Hi, Correct your running techniques Do icing Take good shoes Take foam roller to roll you shin it gives great relief.

Hi wear a proper sports shoe while running. If there's more pain still you need to get evaluated for faulty mechanics during running. If you are a beginner need to strengthen your leg muscles. And slowly need to start running at pace prescribed for you. For more details consult as online. Regards.

Hello, DNS surgery takes about 30-45 min to perform it can be done as a day care procedure and discharged the same day. There will be nasal pack which is removed the next day and depending on the surgeon there may or may not place a septal splint for 3-5 days. Cost depends on various factors and may vary from 35-60 thousand.

Hello, DNS surgery takes about 30-45 min to perform it can be done as a day care procedure and discharged the same day. There will be nasal pack which is removed the next day and depending on the surgeon there may or may not place a septal splint for 3-5 days. Cost depends on various factors and may vary from 35-60 thousand.

Firstly get an xray of leg done to properly diagnose your problem. Take rest. Avoid running. Wear propet shoes. If pain is severe than take over the conter anti-inflammatory drugs.

Meet orthopaedic surgeon. Doing test for serum calcium and vit D will help but that will be advised by orthopaedic surgeon. Taking good quality and quantity protein with calcium helps.

Shin splints typically develop after vigrous physical activity. They are often associated with running. Simple measures can relieve the pain of shin splints. Rest, ice, and stretching often help.
1) Rest. Because shin splints are typically caused by overuse, standard treatment includes several weeks of rest from the activity that caused the pain. Lower impact types of aerobic activity can be substituted during your recovery, such as swimming, using a stationary bike, or an elliptical trainer...more