Get the App
For Doctors
Login/Sign-up
About
Health Feed
AllQ&AsTipsQuizzes
Home Remedies For Weight Loss Questions
Asked for Female, 56 years old from Kharagpur
Share
Bookmark
Report
M.Sc. in Dietetics and Food Service Mana...read more
Dietitian/Nutritionist•Mumbai
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs.
Asked for female, 29 years old from Kolkata
Share
Bookmark
Report
M.Sc. in Dietetics and Food Service Mana...read more
Dietitian/Nutritionist•Mumbai
Take balanced diet Do regular exercise to manage with PCOS. Make sure you are taking enough fibers in your diet.
Asked for female, 41 years old from Bangalore
Share
Bookmark
Report
Hello lybrate-user,
having luke warm lemon water with honey in the morning is good but only from that consumption, you can't reduce weight.
You will have to follow low calorie diet according to your body need.
So pls get a diet chart from your dietitian.
Thanks.
having luke warm lemon water with honey in the morning is good but only from that consumption, you can't reduce weight.
You will have to follow low calorie diet according to your body need.
So pls get a diet chart from your dietitian.
Thanks.
Asked for female, 18 years old from Hyderabad
Share
Bookmark
Report
For reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you likemore
201 people found this helpful
Asked for male, 30 years old from Anantapur
Share
Bookmark
Report
Certificate Course in Fitness Management...read more
Dietitian/Nutritionist•Faridabad
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. Whe...more
73 people found this helpful
Health Query
Share
Bookmark
Report
Hello,
Dirting means you give right food to your body and not Refrain eating everything.
Eat smart, not less.
Dirting means you give right food to your body and not Refrain eating everything.
Eat smart, not less.
Asked for Female, 21 years old from Hyderabad
Share
Bookmark
Report
M.Sc. in Dietetics and Food Service Mana...read more
Dietitian/Nutritionist•Mumbai
Take high fiber low fat diet. Do regular exercise like crunches and pushups daily and leg lifting also.
Asked for male, 26 years old from Pune
Share
Bookmark
Report
M.Sc. in Dietetics and Food Service Mana...read more
Dietitian/Nutritionist•Mumbai
Take high fiber low fat diet. .Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs.
Asked for male, 24 years old from Thane
Share
Bookmark
Report
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like...more
Health Query
Share
Bookmark
Report
M.Sc. in Dietetics and Food Service Mana...read more
Dietitian/Nutritionist•Mumbai
Take high fiber low fat diet .do regular exercise like crunches and pushups daily to reduce belly fat.
Book appointment with top doctors for Home Remedies For Weight Loss treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
