Home Remedies For Swollen Feet Health Feed

It looks like you are anemic it is better to consume good protein in the diet and also vitamins especially vitamin d - sunshine vitamin. Get exposed in the sun which is really good for you to absorb more vitamin d from the ultraviolet rays which will enhance your bone strength and it will not let you to have more pain. Bones bowing is due to vitamin d deficiency which must have been there for you since child hood or atleast during your adolescent time. Please consult general physician and let us...more

Hi,
Apply white ointment to the feet at night after washing it thoroughly with soap. Wear an old socks and go to bed. Wash the feet with soap water again in the morning. Do this daily for 1 month.

Dont worry haris, there will be pa8ns for atleast a week or 10 days as you are over weight, it is causing you more trouble after walk, do stretching before starting running.
Do walk for a week, then jogging fir 10 days then you can start running slowly, this wont be painfull.

Take good calcium and vitamins supplements, with walking and running try to do other strerching and strengthening exercises to keep yourself fit.

If you pain persists for more than 10 days, you can con...more

This is the common issue with all, go for an xray or mri of the knee joint and consult back with reports.
Take calcium supplements, do knee strengthening exercises and hot pack with local diclofenac application twice a day for 5 days.
Consult back with reports or in person with physical therapist and take us+ift for 5 days, the pain will be reduced.

Apply ice pack for preventing/ reducing inflammation. Take homeopathic medicine arnica 200--once in every 2 hours.

Check for the uric acid and ra factor tests, consult in person with the gp or ortho doc for proper assessment, avoid prolonged standing, wear soft sole shoes/sleepers.

Knee pain
this is a general knee pain and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, it looks like you are is important to check that.
Anaemia always leads to the symptoms of being tired and also having body pain though there may not be any pathological reasons for knee pain. With knee exercises you will definitely feel better and muscles must be strengthened
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Go for anti u1 ribonuclioprotin test
do regular exercises
take healthy diet
counslt to rheumatologist
thnks.

Hello,
you need consult in clinic. In such cases running causes pain in lateral muscles due to stiffness or tenderness in muscle. Once those muscle manually released you can run pain free. For few days you stop running and get treatment done. It will take wks to cure.

lybrate-user sir, unke kuch tests karna hoga, pata karne ke liye ke koi spine related ya nerve related issue hai ya nahi.
Knee pain tho age related cartillage ka problem rehta he hai, jisko hum theek karsakte hain.
Consult me for proper assessment to get proper treatment suggestion.