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Herniated Disc Questions

Asked for male, 32 years old from Jabalpur
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BPTh/BPT, MSc Yoga, MD - Acupuncture

Physiotherapist•Bangalore
Hi. I would advice you to take rest for 10 days. Then keep some hot water bag for 15-20 mins 3 times a day. Start doing core activation exercise along with physio. Don't take traction sometimes it may aggravate pain.
Asked for male, 62 years old from Delhi
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MBBS, MRCS (UK), FRCS - Trauma & Orthope...read more

Orthopedist•Bangalore
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As per your scan, there is wear and tear of your spine. There is no nerve compression seen. This is most likely to cause you a lot of backpain, which is what you are having. You will need to have this treated with regular painkillers. Unfortunately, you will need to continue painkillers for a long time. You will also need to have proper physiotherapy for strengthening you back along with the painkillers.
29 people found this helpful
Asked for male, 26 years old from Betul
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C.S.C, D.C.H, M.B.B.S

General Physician•Alappuzha
You seem to have interevertebral disc prolapse and need an ortho checkup before any surgery is done.
Asked for male, 45 years old from Samastipur
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MD - Homeopathy, BHMS

Homeopath•Vadodara
Hello lybrate-user.
We cannot explain exercise.
It needs to be demonstrated.
Consult a good physiotherapist for that.
You can consult me at Lybrate for homoeopathic treatment.
9 people found this helpful
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MD - Homeopathy, BHMS

Homeopath•Vadodara
Hello lybrate-user. What if we can avoid surgery. And help to improve the condition with just homoeopathic treatment and physiotherapy.
It can save you lots of pain and also the massive cost.
Till you decide for the next surgery better try to take homoeopathic treatment.
As there is lots of risk in spinal surgery. And you are going it for second time.
You can consult me at Lybrate for homoeopathic treatment.
9 people found this helpful
Asked for female, 24 years old from Kochi
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Asked for male, 38 years old from Jaipur
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BHMS

Homeopath•Noida
You can do the following exercises for neck pain
a person can ease the symptoms of cervical spondylosis with a few simple neck exercises.
1. Neck stretch
keep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.
Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilt
tilt your head...more
33 people found this helpful
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BHMS

Homeopath•Noida
Eye inflammation can be because of dust. Do u have problem in lumbar spines also.
Vertigo, dizziness etc are because of CS.
U can do the following exercises for neck pain
A person can ease the symptoms of cervical spondylosis with a few simple neck exercises.
1. Neck stretch
Keep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.
Return your head to its center position.
P...more
20 people found this helpful
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