Heel Pain Tips

The longest nerve in the body is the sciatic nerve. The sciatic nerve starts from the lower part of the spine, through your hip to the back of the leg. So when it is said sciatica, we refer to pain in this nerve. Since the nerve covers the spine, hip and leg, sciatic pain is felt in the areas through which it passes. The lower leg muscles and sensation in the legs, thighs and feet are controlled by this nerve.

Symptoms usually include
1. Pain that radiates from the lower back to the...more

Oh my aching Heel!! The combination of foot and ankle consists of 26 bones, 33 joints and an excess of 100 tendons. The longest bone present in the foot is the heel. Over usage or injury to the heel would lead you to experience pain in the heels. The severity of the heal pain can range from mild to excruciating.

The cause behind heel pain is typically associated with excess usage of the heel bone. Straining of your heel occurs if you excessively pound your feet on surfaces that are har...more

When a particularly soft part of the foot suffers from too much pressure or friction, it can lead to the eruption of corns. This happens because the superficial tissues rise to the surface in order to prevent an internal injury and in time, they bear a hard coating which is basically a protective layer. When this protective layer develops a pointed structure right in the middle it is known as a corn. Let is find out more about the causes and treatment for the same.

Causes: A corn is bas...more

The toes and heels are the most load bearing components within your feet which take most of the weight when walking, running, exercising or even standing up. The heels are an especially vulnerable part of the body which can become painful either due to injuries or excessive stress put on it. Pain in your heels can also be a sign of other problems in your body.

Causes for heel pain:

1. Sprains or straining the leg: Exercising is one of the most common culprits behind heel damage...more

Heel pain is a common problem in the body where the affected person experiences pain radiating from the heel bone. Heel pain usually progresses slowly over time, it is recommended to consult a medical professional, if heel pain turns severe. The pain tends to most severe after one has been inactive for some time such as after waking up in the morning.
Causes
Heel pain is usually caused when tissues present in the bottom of the heel (Plantar fascia) is damaged. These tissues connect the h...more

Extracorporeal Shock Wave Therapy: How Does it Help Your Muscles and Bones?

Extracorporeal Shock Wave Therapy (ESWT) is a highly effective and innovative treatment option in a variety of fields, from urology to cosmetology including orthopedics. This is a non-invasive method that employs high-energy shockwaves to bring about the healing of the affected tissues. It has been found to provide good results for recalcitrant orthopaedic problems like frozen shoulder to certain chronic degener...more

Dr. Chirag dalal



Https://www. Lybrate. Com/mumbai/doctor/dr-chirag-dalal-orthopedist-1

Ms - orthopaedics

14 years experience 800 - 1000 at clinic 500 online

Having earned his Ms. In orthopaedics from mgm medical college navi mumbai in 2008, Dr. Chirag dalal is a superb orthopedist. His patients have benefited greatly from his extensive knowledge in treating joint issues. Dr. Dalal is a specialist in knee pain and has re...more

R. Soumalya golder



Https://www. Lybrate. Com/kolkata/doctor/dr-soumalya-golder-homeopath

Dip. Iach (greece), bhms, att. Cert. Of b. A. M. I (kolkata), d. N. H. E, post graduate diploma in counselling, md - homeopathy, phd (homeopathy) ;

10 years experience 300 - 800 at clinic 600 online

Former lecturer and doctor at Dr. Orawon's holistic beauty and anti-aging institute in thailand, Dr. Soumalya golder has experience pra...more

1. Dr. Shubhangi patil

Https://www. Lybrate. Com/pune/doctor/dr-shubhangi-patil-ayurveda-3 ;

Bachelor of ayurveda, medicine and surgery (bams), pg diploma in emergency medical services

36 years experience 500 at clinic



Dr. Shubhangi patil is an ayurvedic doctor and physiotherapist who graduated from tilak ayurveda mahavidalya & postgraduate institute, pune university, with a bams degree. She also holds a pg diploma in eme...more

Pregnancy is a beautiful and exciting time for many women, but it can also bring on a range of discomforts and challenges. One common issue that many pregnant women experience is back pain, which can make it difficult to sleep comfortably and get the rest you need. In this article, we will provide tips on how to relieve back pain during pregnancy while sleeping, so you can get the rest you need to stay healthy and strong throughout your pregnancy.

What causes back pa...more

गर्भावस्था किसी भी महिला के लिए एक खूबसूरत अनुभव है लेकिन इस खूबसूरती के साथ-साथ गर्भावस्था के नौ महीने के दौरान महिलाओं को कई तरह की परेशानियों का सामना भी करना पड़ता है। इन्ही परेशानियों में से एक है पीठ का दर्द। अधिकतर महिलाओं को गर्भावस्था के दौरान पीठ दर्द की जटिल परेशानी का सामना करना पड़ता है। आज हम आपको अपने इस लेख के माध्यम से ऐसे तरीकों के बारे में बताएंगे जिनका इस्तेमाल करके आप सोते-सोते पीठ दर्द की समस्या को मिटा देंगे। इसके अलावा ऐसे और भी उपाय बताएंगे, जिसके माध्यम से आपको जल्द से जल...more

Edema, or swelling in the legs, can be a real pain quite literally. It hits you when there is an abnormal accumulation of fluid in the interstitial spaces of your body, which are the tissues between your cells. This can happen for a variety of reasons, most often related to being pregnant, taking certain medications, being immobile for prolonged periods of time, or having certain health conditions such as congestive heart failure or liver disease.

There are mainly a ...more

Burning feet is a very common condition that your grandparents or your parents complain a lot about and you should not be ignorant about this condition of burning feet. A lot of people may think that this problem is completely harmless but you should be attentive towards this problem as its occurrence could be possible because of an underlying medical condition.

This syndrome of burning feet is also referred to as Grierson-Gopalan Syndrome and apart from this condition being a common pr...more

Dr. Shashank agrawal



Https://www. Lybrate. Com/delhi/doctor/dr-shashank-agrawal-sexologist ;

Bachelor of ayurvedic medicines and surgery (bams), pgdems, md (alternate medicine)

9 years experience 200 at clinic 200 online

He has helped residents with a variety of health issues by utilising his skills as an ayurvedic doctor. He has garnered a lot of popularity. He graduated from ruby hall clinic in pune with a po...more

Dr. Rakesh kumar



Https://www. Lybrate. Com/delhi/doctor/dr-rakesh-kumar-orthopedist-2

Ms - orthopaedics, mbbs

22 years experience 500 - 650 at clinic 500 online

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Dr. Rakesh kumar mbbs and m. Ch is an orthopedic doctor with 22 years of experience in the field. He has worked at anuraksha specialised orthopaedic clinic for the last 12 years and has been treating patients with knee pain, joint stiffness...more

1. Dr. Adithya hande

Https://www. Lybrate. Com/bangalore/doctor/dr-adithya-hande-acupuncturist ;

Bachelor of naturopathy & yogic sciences (bnys), msc psychiatry

7 years experience 300 at clinic 150 online



As a physiotherapist and specialist in yoga and naturopathy, he gives incredible client care. He listens to people's problems with great patience. As an orthopedist, he provides services of the highest calibre. He has...more