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Asked for male, 28 years old from Trivandrum
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hair loss can be controlled by -
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home)
2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night.
4. Apply amla juice on hair thrice a week.
5. Use a paste of bhringraj on hair.
6. You can use some good hair packs like - fenugreek and yogurt, egg and green tea.more
hair loss can be controlled by -
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home)
2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night.
4. Apply amla juice on hair thrice a week.
5. Use a paste of bhringraj on hair.
6. You can use some good hair packs like - fenugreek and yogurt, egg and green tea.
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Anjeer (figs) have purgative (laxative) and anti-pyretic (reduces fever or lowers high body temperature) properties. It is reported that figs include hypoglycemic, antibacterial, antiviral, hypotriglyceridemic and cancer suppressive effect. Fig fruit juice when combined with honey is used as an effective remedy for hemorrhagia. In addition to this, figs are also used as a diuretic and expectorant.
DIET TO INCREASE STAMINA-
Peanut butter is also excellent for building stamina. It is high ...more
DIET TO INCREASE STAMINA-
Peanut butter is also excellent for building stamina. It is high ...more
108 people found this helpful
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Its important to follow a healthy diet which has optimal amounts of first class proteins (dairy products, egg, fish, etc) complex carbohydrates (oats, brown rice etc) & healthy fats (almonds, walnuts etc )along with a structured exercise program that is balanced with weight training and cardio will surely help. Kindly contact us for customized diet & workout plan.
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Assuming a man is clear on the medical front, the next step is to look at other ways to improve sexual stamina. Eastern teaching has for thousands of years taught sex secrets that allow a man greater sexual control, by separating the physiological processes of orgasm and ejaculation that those in the West regard as inseparable
29 people found this helpful
Asked for male, 22 years old from Bangalore
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Asked for male, 21 years old from Chandigarh
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Asked for male, 23 years old from Delhi
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MD - Brain Injury Medicine, MD - Physica...read more
PMR (Physical Medicine & Rehabilitation) Specialist•Chennai
If core muscle strengthening exercises were prescribed by a doctor for a particular reason such as low back pain etc. Then initially it is advisable to do those exercises daily. In the long run (i.e. After the original problem was resolved) it is still advisable to do core strengthening exercises for general fitness but you may not have to do that daily.
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Asked for male, 27 years old from Jaipur
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The following remedy would help you
Natural home remedy using ashwagandha and milk:
• Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system an
counteracts the effects of stress.
1. Take 1 glass lukewarm milk
2. Add 1 tbsp ashwagandha powder
3. Mix well
4. Drink once daily
This will help with your concern.
Natural home remedy using ashwagandha and milk:
• Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system an
counteracts the effects of stress.
1. Take 1 glass lukewarm milk
2. Add 1 tbsp ashwagandha powder
3. Mix well
4. Drink once daily
This will help with your concern.
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Masters Of Science In Dietetics And Food...read more
Dietitian/Nutritionist•Mumbai
Hi, yes. Here are a few tips that will help you-
1)weight is a sum total of bone, water, muscle and fat. You need to gain muscle to get healthy. Immunity of the body is based on muscles and so its important to have optimal muscle mass.
2)have a well balanced diet which has the right combination of carbohydrate, protein and fat. 3)eat 6-8 meals a day as the muscle losses will not happen. 4)have carbohydrate and protein rich food combinations like banana or mango milkshake, mix nuts and dr...more
1)weight is a sum total of bone, water, muscle and fat. You need to gain muscle to get healthy. Immunity of the body is based on muscles and so its important to have optimal muscle mass.
2)have a well balanced diet which has the right combination of carbohydrate, protein and fat. 3)eat 6-8 meals a day as the muscle losses will not happen. 4)have carbohydrate and protein rich food combinations like banana or mango milkshake, mix nuts and dr...more
36 people found this helpful
Asked for male, 29 years old from Hyderabad
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Doctrate In Dietetics, Ph. D - Psycholog...read more
Dietitian/Nutritionist•Delhi
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