Foot Pain Questions

Hi, lybrate user,
Usually, tight sock doesn't cause pain , unless certain irregular health condition is warranted, need interrogation, locally.
your socks be fit , properly .
Tk, homoeopathic medicine, underlying :
@.Ledum pal 30ch-5 drops , thrice.
Tk, care.

As your age is less, nothing to worry, apply ice pack thrice a day, give rest to the leg, do not stand for prolonged time.
Visit nearby physiotherapy clinic if possible for proper assessment and treatment, with the help of ultrasound therapy and heat the swelling can be reduced.

Hello , gone through your history, burning feet is mainly because of neuropathy, neuropathy is due to diabetes, so until and unless your sugar levels are under control you are going to have this problem, it's logical to stop a medicine when you have side effects out of it.
Thank you.

Flat foot that might trigger the pain always and however we treat that may not help. Hot water fermentation will help and that can be done by immersing the foot in hot water. Wear mcr chappals. You can go for ultrasonic therapy which will be beneficial for you to come out of the bone pain due to thyroid as the minerals will be of imbalance. We suggest you to use mcr chappals which will help you to bear the body and to distribute weight evenly.

Check urs uric acid level and x ray of ankle joint.
Wear soft sole shoes.
Give strech to gastrosoleus muscles.
Counslt to physio.
Dnt walk ware feet.
Send urs report online to me.

Hot water therapy is soothing and effective therapy for 15 minutes then 15 minutes cold water repeat couple of times.

- Avoid walking bare-foot on hard surfaces like cemented/marble floor.
- Calf and Hamstrings Stretching.
- Ankle Pumps (10 repetitions X 3 sets)

This may provide you relief upto 5 days.

For proper treatment, detailed diagnosis/assessment has to be done.

I am now available for online consultation. To consult on app, enter AS2EE8 as doctor code.

Cold compresses can help reduce swelling in the area. Cooling also helps to numb sharp pain. Apply an ice pack for up to 20 minutes, up to five times a day. Use a frozen gel pack, ice cubes in a plastic bag, or a bag of frozen peas. Wrap the cold pack in a soft towel. Do not apply a cold pack directly to skin.
Heat therapy
Heat helps to relax tense muscles and soothe a stiff area. It can help with muscle pain and bonny pain. Use a heated gel pack, heating pad or a hot water bottle.

This is a life style issue. Wrong posture could be the reason for your pains. Maintain proper posture, particularly when using electronic devices. Homeopathy has very effective treatment for you. Take preliminary dose of rhustox 200 once daily for 5 days. Consult me though Lybrate for further help.

May be cervical region problem.
Go for x ray of cervical spine, vitamin b, vitamin d test.
Take vitamin b and calcium rich diet.