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Fat Burner Health Feed

Asked for male, 22 years old from Delhi
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Diploma In Diet & Nutrition

Dietitian/Nutritionist•Hyderabad
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Hi Lybrate User,
There is no scientific evidence to show that fat burner supplement will create any weight loss.
These are just myths which seem very convenient to people.
Good health has no short cuts.
You can't buy good health else all rich people would be healthy and fit without any problems.
A nutritous diet and intensive exercise is the key to good health and fitness.
When you go to gym. Spend 20 + 20 = Total 40 mins on Treadmill with speeds from 8-10 kmph.
Then ...more
Asked for male, 21 years old from Pune
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MD - Alternate Medicine, BHMS

Homeopath•Surat
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Burning fat with the help of a medicine is never a good option in my opinion. You should do more exercises or gymming for that purpose. Otherwise, having green tea before going to bed daily is also good. But it takes time to show results.
Asked for Male, 20 years old from Ghaziabad
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M.Sc. Food & Nutrition, D.N.H.E, NET

Dietitian/Nutritionist•Zirakpur
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Do not take any fat burner, as in long term it is always harmful for your body. Eat healthy and balanced diet with good exercises to reduce your weight. It is always good for your body.
For more details you may contact me.
31 people found this helpful
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Diploma in Diet and Nutrition, B.Pharma,...read more

Dietitian/Nutritionist•Gurgaon
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Hi,
You can use NutroActive lipolyzer fat burning oil and NutroActive lipolyzer tummy fat burner tablets.
26 people found this helpful
Asked for male, 17 years old from Srinagar
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First of all you should change your eating habits like
1. Don’t overeat
2. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). 3. Take your breakfast every day. Don't skip it.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk...more
Asked for male, 28 years old from Bilaspur
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BHMS

Homeopathy Doctor•Noida
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No, they don’t help. These are only gimmicks. Follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (prefer...more
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MD, Bachelor of Ayurveda, Medicine and S...read more

Ayurveda•Pune
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Yes, ephedra can increase your blood pressure. We have successfully treated thousands of overweight people. The main issue of overweight people is their apetite. As they have increased appetite, they are not able to do dieting adequately, as a result, they are unable to lose fat. Ayurveda has breakthrough remedy for this. This is natural fors capsule. This remedy reduces apetite and make dieting as easy as a child's play. This medicine burns fat and This is how this medicine reduces hunger and i...more
Asked for male, 21 years old from Hyderabad
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MBBS

General Physician•Mumbai
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Wait for six months to restart any products and for loosing weight few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
99 people found this helpful
Asked for female, 21 years old from Bangalore Rural
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For weight loss. First you have to avoid carbohydrate diet and take diet rich in protein. And protein is good fat burner. Exercise regular and yoga is very helpful to you for reduce fat and in homeopathic phytolaca and Garcinia is also very helpful to you.
56 people found this helpful
Asked for Female, 29 years old from Delhi
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There is no way to reduce weight except lifestyle changes. Unfortunately no medicine can reduce weight
1. Don't Overeat
2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n d...more
12 people found this helpful
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