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Fat Burner Health Feed
Asked for male, 22 years old from Delhi
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Hi Lybrate User,
There is no scientific evidence to show that fat burner supplement will create any weight loss.
These are just myths which seem very convenient to people.
Good health has no short cuts.
You can't buy good health else all rich people would be healthy and fit without any problems.
A nutritous diet and intensive exercise is the key to good health and fitness.
When you go to gym. Spend 20 + 20 = Total 40 mins on Treadmill with speeds from 8-10 kmph.
Then ...more
There is no scientific evidence to show that fat burner supplement will create any weight loss.
These are just myths which seem very convenient to people.
Good health has no short cuts.
You can't buy good health else all rich people would be healthy and fit without any problems.
A nutritous diet and intensive exercise is the key to good health and fitness.
When you go to gym. Spend 20 + 20 = Total 40 mins on Treadmill with speeds from 8-10 kmph.
Then ...more
Asked for male, 21 years old from Pune
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Asked for Male, 20 years old from Ghaziabad
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Health Query
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Diploma in Diet and Nutrition, B.Pharma,...read more
Dietitian/Nutritionist•Gurgaon
Asked for male, 17 years old from Srinagar
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First of all you should change your eating habits like
1. Don’t overeat
2. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). 3. Take your breakfast every day. Don't skip it.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk...more
1. Don’t overeat
2. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). 3. Take your breakfast every day. Don't skip it.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk...more
Asked for male, 28 years old from Bilaspur
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No, they donât help. These are only gimmicks. Follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (prefer...more
2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (prefer...more
Health Query
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Yes, ephedra can increase your blood pressure. We have successfully treated thousands of overweight people. The main issue of overweight people is their apetite. As they have increased appetite, they are not able to do dieting adequately, as a result, they are unable to lose fat. Ayurveda has breakthrough remedy for this. This is natural fors capsule. This remedy reduces apetite and make dieting as easy as a child's play. This medicine burns fat and This is how this medicine reduces hunger and i...more
Asked for male, 21 years old from Hyderabad
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Wait for six months to restart any products and for loosing weight few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
99 people found this helpful
Asked for female, 21 years old from Bangalore Rural
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Asked for Female, 29 years old from Delhi
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There is no way to reduce weight except lifestyle changes. Unfortunately no medicine can reduce weight
1. Don't Overeat
2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n d...more
1. Don't Overeat
2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n d...more
12 people found this helpful
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